Inside The Success Of NAU & Their Dystany With Theo Quax: Stories & Lessons From His Successful Collegiate Career

THE RUNNING EFFECT PODCAST

Dominic Schlueter

Running, Sports

4.8 • 686 Ratings

🗓️ 14 October 2023

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today on the podcast is NAU legend, Theo Quax!

If you're not familiar with him, Theo runs for NAU and has been a part of many of the NCAA Championship wins. He has consistently excelled, earning recognition like the USTFCCCA Men's National Athlete of the Week and Big Sky Athlete of the Week awards. He's maintained a strong performance record, even at high-level competitions like the NCAA Championships, consistently pushing his team forward. Theo's exceptional performances have solidified his reputation as a top-tier athlete in his field. Prior to his years at NAU, he was a two-time NZ 1500m Champion U20 (2016, 2017), the 2017 U20 NZ Road Race National Champion, and a 2018 World Junior Qualifier in the 1500m.

In today's episode, Theo goes through his successful career, the lessons he's learned, insights from being on multiple NCAA Championship teams, misconceptions about the program, and much more. Theo is full of exuberance and wisdom, making this episode one of my all-time favorites. Theo brought a ton of wisdom and knowledge to this conversation today.

Tap into the Theo Quax Special.

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Transcript

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0:00.0	Before we get into today's episode of the podcast, a quick note that today's episode is brought
0:09.2	you by 2B4.
0:10.3	2B4 is a product that I've been using for many months now.
0:13.4	It is one of my go-to pre-run rituals that I take before my run, and it is something that has
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0:38.6	inflammation and kickstart muscle recovery, meaning you can hit the next training session feeling strong.
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1:00.2	I've left a link to 2B4's website in the show notes, so you guys can scroll down and hit that link
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1:08.5	That's the number 2B4.com.
1:10.5	Again, 30% off with code the running effect 30.
1:13.6	Ladies and gentlemen, welcome back to another episode of the Running Effect podcast. I'm your
1:26.4	host Dominic Schleeder and one quick
1:28.1	note. If you have not already done so, please consider giving us a follow and a five-star review on Spotify
1:32.8	Apple Podcasts. The majority of you guys listening right now have not done those two things.
	...

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