4.6 • 8.7K Ratings
🗓️ 11 August 2025
⏱️ 64 minutes
🔗️ Recording | iTunes | RSS
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| 0:00.0 | Coming up on this episode of the Dr. Hyman Show. |
| 0:02.7 | The thing about replacing doctors, the line that I really like, I think it's Eric Kilpals, |
| 0:06.9 | which is AI won't replace doctors, but doctors who use AI will replace doctors who don't. |
| 0:11.7 | And I think that is a really good way to put it because it is a tool. |
| 0:18.3 | If you're living on caffeine, constantly tired, and feel like your stress is stuck on high, |
| 0:23.0 | there's a good chance you're low in magnesium. |
| 0:25.5 | Magnesium is critical for turning food into energy, calming your nervous system, |
| 0:29.0 | helping you sleep, and regulating your mood. |
| 0:31.1 | And here's the kicker. |
| 0:32.1 | Up to 80% of us aren't getting enough. |
| 0:34.3 | That kind of chronic deficiency may contribute to feelings of burnout, occasional |
| 0:38.2 | tension, irritability, and the kind of fatigue that coffee can't fix. That's why I recommend |
| 0:43.2 | magnesium breakthrough, why bioptimizers? It's the only formula that combines all seven |
| 0:47.5 | essential forms of magnesium, including glycinate for calm and citrate for digestion. Most |
| 0:52.6 | magnesium supplements only offer one or two forms. |
| 0:55.7 | Magnesium breakthrough covers them all for deeper sleep, better focus, less tension, and real |
| 0:59.7 | support during stressful times. If your body's feeling off, this might be the missing link. |
| 1:04.8 | Try at risk-free at bioptimizers.com slash hymen and get 15 printout off your order. |
| 1:10.5 | Before we jump into today's episode, I want to share a few ways you can go deeper on your health journey. While I wish I could work with everyone one-on-one, there just isn't enough time in the day, so I've built several tools to help you take control of your health. If you're looking for guidance, education, and community, check out my private membership, the Hyman Hive, for live Q&A's exclusive content |
| 1:28.6 | and direct connection. For real-time lab testing and personalized insights into your biology, |
| 1:33.2 | visit Function Health. You can also explore my curated doctor-trusted supplements and health |
| 1:37.6 | products at Dr.hyman.com. And if you prefer to listen without any breaks, don't forget, |
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