Let's talk about the importance of believing in yourself.

Hey everyone, it's Dr. L. here,

it's Dr. L. here, Chief Mind Doc for Spartan Mind, part of the Spartan Up Podcast family, were on the fifth

and final part of the five-part series Inside the Mind of a Great Competitor.

And it's no surprise that the five element to having a great

competitive mind is believing in yourself right because when we think better

about ourselves and when we believe in our capacity to get things done, we get them

done.

It's pretty actually as simple as that, right?

And we've got the data behind it. I've done podcasts on it before.

The power of positive thinking is real.

It is grounded in truth.

And by the way, it's grounded in data.

Great competitors understand and know that.

So they're at the starting line, right, of whatever it is that they're doing, whether it's the

starting line of their career or the starting line of a race, thinking to themselves things that make them feel better, things that indicate

that they believe in themselves.

They're not standing at the starting line thinking, well, I'm just not really sure

how great I'm going to do. No they're

standing at the starting line thinking I'm going to nail this I've worked hard

for this I'm going to move forward with intention and action and purpose and I'm going to get this

done because I can, right? They move away from I'll try or maybe to I can. That becomes their mantra. Believing in yourself is such a key

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