I'm always up before the birds and the kids.

Good thing Costa Express is always up too.

Early starts are easier with great coffee.

And if I grab one for Bob, I might even get some decent company.

Large cappuccino for the bloc who's half asleep.

Oh, you legend.

Now that's a proper coffee.

Should kick in Justin Samfut to remember which end of the screwdriver to use.

Hmm.

Costa Express.

Quality coffee every time.

Hello and welcome to the Thursday edition of Inside the Huddle.

I'm your host, Neil Reynolds.

I'm joined us ever by Mike Carlson of Channel 4, but we've got an extra special guest this week.

Mike, a real-life ex-NFL player joining us Inside the Huddle.

Nick Ferguson played safety for two seasons in NFL Europe with the Ryan Fire

before going on to play 10 years in the NFL with the New York Jets,

Denver Broncos and Houston Texans. Nick, welcome to London. Oh, thank you. Glad to be here.

I have to start off by saying this. You know, this is my first time across the pond, and I love

the architecture on the building, just the character that they have. As I've been walking around

here in London, I've just been staring up the whole entire

time.

...