4.7 • 989 Ratings
🗓️ 10 March 2020
⏱️ 46 minutes
🧾️ Download transcript
Join tens of thousands of listeners by signing up for the newsletter now.
Second episode on the 4 day week. We go deep with someone who made the 4 day leap, Andrew Barnes' firm Perpetual Guardian made the shift to 4 days. He explains why some workers never told their partners, why others felt it transformed their experience of work and he gives the clear way to make a 4 day experiment work at your work.
If you're interested in going shorter one of the best ways seems to be to try a summer experiment - maybe from May to September - so now is a good time to start the preparation. If you try it please get in touch to share your experience!
Read the PDF of these episodes.
Become a member at https://plus.acast.com/s/eatsleepworkrepeat.
Hosted on Acast. See acast.com/privacy for more information.
Click on a timestamp to play from that location
| 0:00.0 | This is a |
| 0:15.2 | British New Zealand businessman who run a company that he turned onto a four-day work week. |
| 0:21.6 | If you're interested in four-day weeks, |
| 0:23.4 | this is a follow-up episode to the previous one |
| 0:26.5 | where I chatted to Alex Sujung Kimpong, |
| 0:28.9 | who's written a book on doing just that. |
| 0:30.6 | In February 2018, Andrew Barnes won headlines for taking his company perpetual guardian to a four-day work week. |
| 0:37.0 | At the end of the trial, the company announced that productivity had gone up, stress had gone down, |
| 0:41.0 | and the trial was a resounding success. |
| 0:43.6 | Andrews turned his experience into a book called The Four Day Week. |
| 0:47.2 | As the previous episode covered some of these themes, I want you the opportunity to pick the |
| 0:51.7 | brains of someone who'd been there. |
| 0:53.4 | If you're interested, a summer trial of this might go down a treat. |
| 0:57.0 | If you're interested, go to the show notes of this podcast and you'll see a PDF, or you can also go to |
| 1:02.4 | eat sleep work repeat.com |
| 1:04.1 | forward slash fix your work and in both places there's a PDF with all of the |
| 1:08.4 | research at the roadmap that Andrew went on and Alex's advice on the themes that you might want to |
| 1:14.9 | consider. If you like this and I never normally do this but please rate the |
| 1:18.4 | podcast on Apple Podcast just go to the podcast page for Eat Sleep Work Repeat |
| 1:23.2 | and there's an opportunity to give it a star rating. |
| 1:25.1 | You don't have to do any more than that. |
| 1:27.0 | You don't have to write a comment. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Bruce Daisley, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Bruce Daisley and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.