These weekly affirmation episodes are brought to you by self-pause.

Self-pause is a positive affirmation and visualization app with thousands of inspiring and

professionally recorded affirmations.

If you're interested in growing your relationship, business, mindset, and so much more. They have all different kinds of categories

that are perfect for you. So if you are loving these affirmation episodes and you want even more

in your daily routine, go check out self-pause. I love doing affirmations every morning,

every night, and several times throughout the day,

and it helps me to listen to these categorized sessions to visualize a specific goal that I'm

focusing on. Go to self-pause, s-e-l-f-p-a-u-s-e-E dot com slash level up to learn more and download now to start doing more

daily affirmations with me.

Again, that's self-pause.com slash level up and you can find them in the app store today.

We all have a level of insecurity inside of us.

And the more we listen to affirmations just like this, we're going to become more and more

confident every day.

I'm going to say an affirmation.

I'm going to pause.

You repeat it and we'll run through the list.

I am enough. I am enough.

I am confident.

I am ready.

I am unstoppable.

I am smart.

...