INs & OUTs for 2026 | Homemade
Shannon Cason's Homemade
Homemade Stories
4.8 • 860 Ratings
🗓️ 20 January 2026
⏱️ 25 minutes
🧾️ Download transcript
Summary
Let's get a new chapter started! Shannon shares the intentions he’s bringing into 2026 and the habits he’s leaving behind. An honest reset for the year ahead. A special shout-out to all the FRIENDS of Homemade!
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Transcript
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| 0:00.0 | One of the most important things that's in this year is create to really settle into being a creator. |
| 0:08.0 | Mm-hmm. |
| 0:09.0 | Mm-hmm. |
| 0:10.0 | Welcome to Homemade. |
| 0:13.0 | I'm Shannon Casey. |
| 0:15.0 | Happy New Year. |
| 0:17.0 | I know we like three weeks in, but happy New Year. |
| 0:24.0 | This is a wellness check as well. |
| 0:25.8 | I'm still here. |
| 0:29.8 | This is my first podcast of 2026. |
| 0:33.9 | And I don't know if you know, I moved back to Detroit again. |
| 0:36.3 | I'm in my hometown. |
| 0:40.7 | It's my hometown, Detroit. I was in Chicago, but that was about a year and a half ago. Some of you know I'm in Detroit. But I had to move home to be close to family, |
| 0:45.8 | mom, dad, uncle, aunt, daughter. Everyone's getting older. And I just needed to be around. |
| 0:52.9 | I needed to be around people, be around my family. And I just needed to be around. I needed to be around to be around people, |
| 0:55.4 | be around my family. And I'm happy to be back. It's so many good changes. I'm staying healthy. |
| 1:02.7 | I gained a little weight over the holidays as to be expected. But gaining the weight allows me |
| 1:08.0 | to lift more weight. So I'm building muscle during these winter months so I can show off in the summertime. |
| 1:15.2 | But I'm nurturing good relationships. |
| 1:19.2 | I got a new home in the making. |
| 1:21.6 | I'm working on something new. |
| 1:23.1 | And then there's new energy that's happening all the time. |
... |
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