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Best Laid Plans

Inputs, Reactivity & Interruptions EP 168

Best Laid Plans

Sarah Hart-Unger

Society & Culture, Personal Journals, Self-improvement, Education

4.8756 Ratings

🗓️ 16 October 2023

⏱️ 21 minutes

🧾️ Download transcript

Summary

It's a planner-adjacent episode today! Sarah muses and discusses the inputs which shape our lives and give us things to react to -- some which comes from external sources, and many which come from within! She discusses the balance between proactivity and reactivity (including the acknowledgement that some reactivity is unavoidable!), the ways we get interrupted and interrupt ourselves, and how we might consider changing things to feel less fragmented and overstimulated. Episode Sponsors: Earth Breeze: Sustainable and effective detergent sheets. Go to earthbreeze.com/plans for 40% off of your subscription! Jenni Kayne: Find your forever pieces at jennikayne.com. Listeners get 15% off the first order by using code PLANS at checkout! Podcast info: Email: [email protected] Voice questions: https://www.speakpipe.com/bestlaidplans Send me a text or voice memo - (305) 697-7189 Plan your 2024 - Best Laid Plans at Home! theshubox.com/courses Sign up for my newsletter: https://theshubox.com/newsletter Leave me a review if you can (Apple Podcasts Link: https://podcasts.apple.com/us/podcast/best-laid-plans/id1525311647) Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Hello and welcome to best laid plans.

0:11.2

This is your host, Sarah Hart Unger, and this is the podcast where we talk to all

0:14.6

things planning and planning adjacent.

0:17.2

This is definitely a planning adjacent kind of episode, and I admit I was going to do a planner

0:24.0

review episode today. I ordered three kind of very different planners for 2024, and I was going to

0:31.8

compare and contrast and talk about all of them. However, only one of the three has arrived in my mailbox and the other two,

0:38.7

I believe, are coming today or tomorrow, but I didn't want to leave my recording team in the

0:42.8

lurch and have them have to process this last minute. So I decided to talk about something else,

0:47.9

which has been on my mind lately, especially given the current news cycle and what is going on.

0:53.9

And it's one of those kind of from

0:55.7

the heart episodes, which usually a lot of people enjoy. So hopefully this will be no exception.

1:02.5

A lot of times when I do these kinds of episodes, they are almost as much for me as they are

1:08.2

for you all, the listeners. Like they're on some topic that I find very

1:11.9

challenging as well, just as my prior episodes on screen time in particular have been

1:18.0

addressing my own struggles in that area and my thoughts on it after I've done some work

1:24.4

on it, I guess I'd say. So this one is all about managing inputs and reactivity and

1:31.8

interruptions, both those interruptions that come from the outside world and those that come from

1:36.8

the inside. And I can 100% assure you this is a work in progress for me, just as it is, I think, for many of us. So let's get into

1:48.0

the meat of what I'm talking about. We hear a lot of discussion of proactivity versus reactivity.

1:55.0

Proactivity is when you are kind of in charge of your time, planning things out, and having them come to fruition,

2:02.4

and deciding what you're going to do and then doing it.

2:05.5

You're proactively looking ahead and not necessarily thinking about changing your plan

...

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