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I Can’t Sleep

Innovation | Calming Bedtime Reading for Sleep

I Can’t Sleep

Benjamin Boster & Glassbox Media

Mental Health, Health & Fitness, Alternative Health

4.61K Ratings

🗓️ 13 June 2025

⏱️ 37 minutes

🧾️ Download transcript

Summary

Relax with this calm bedtime reading designed to ease insomnia and bring peace to sleepless nights. Tonight’s gentle episode explores innovation, the process of creating new ideas, technologies, and methods that shape the way we live and work. You’ll learn about its role in history, the factors that encourage it, and how it continues to drive progress, all shared in Benjamin’s steady, peaceful narration. There’s no whispering or hypnosis—just tranquil, fact-filled storytelling to quiet your mind and reduce stress. Press play, let curiosity soften, and drift into restful sleep. Want More? Request a topic: https://www.icantsleeppodcast.com/request-a-topic Listen ad-free & support the show: https://icantsleep.supportingcast.fm/ Shop sleep-friendly products: https://www.icantsleeppodcast.com/sponsors Join the discussion on Discord: https://discord.gg/myhGhVUhn7 This content is derived from the Wikipedia article on Innovation, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - Innovation. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

You're listening to a Glassbox media podcast.

0:09.7

Welcome to the I Can't Sleep Podcast, where I help you learn a little and sleep a lot.

0:17.2

I'm your host, Benjamin Boster, and tonight let's fall asleep learning about innovation.

0:23.6

I spent all night on this presentation and it still looks so boring.

0:31.6

Try-Dobie Express is fast with templates and AI features for stunning presentations, flyers and socials.

0:39.0

Nice. Where do I start? You can get it for free in your app store.

0:42.8

Adobe Express, the quick and easy create-anything app, free.

0:51.0

Innovation is the practical implementation of ideas, the result in the introduction of new goods

0:58.7

or services or improvement in offering goods or services.

1:04.0

ISO TC-279 and the standard ISO 56,000 2020 defines innovation as a new or changed entity, realizing or redistributing

1:20.4

value. Others have different definitions. A common element in the definitions is a focus on newness, improvement, and spread of ideas

1:33.3

or technologies.

1:37.3

Innovation often takes place through the development of more effective products, processes,

1:47.0

services, technologies, artworks, or business models that innovators make available to markets, governments and society.

1:58.0

Innovation is related to, but not the same as invention.

2:03.6

Innovation is more apt to involve the practical implementation of an invention,

2:09.6

i.e. new-improved ability, to make a meaningful impact in a market or society,

2:18.3

and not all innovations require a new invention.

2:23.3

Technical innovation often manifests itself via the engineering process

2:31.3

when the problem being solved is of a technical or scientific nature.

2:37.0

The opposite of innovation is ex-novation.

2:42.0

Surveys of the literature on innovation have found a variety of definitions.

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