Inner Work 141: Hunger, Desire, and Your Relationship with Food
Inner Work: A Spiritual Growth Podcast
Josephine Hardman
4.9 • 619 Ratings
🗓️ 21 September 2022
⏱️ 37 minutes
🧾️ Download transcript
Summary
This episode of INNER WORK is a spiritual exploration of hunger, desire, and how we relate to food. This discussion will be especially helpful if you have (or have ever had) a disordered relationship to food and eating. We'll examine what your relationship to food might have to do with your deeper hungers and desires, particularly if you're not fully allowing yourself to feel or express those desires. We'll also explore how the way you relate to food can often point to deeper places in yourself that are not being fulfilled or tended to.
In this episode, I quote from two books: Eating in the Light of the Moon by Anita Johnston, and Women Food and God by Geneen Roth.
IMPORTANT NOTE: this podcast contains a discussion of disordered eating. If this is triggering to you, please skip it. This podcast is not a substitute for medical or psychological advice, and I am not a doctor or eating disorder counselor. Please seek the proper help and advice following your own intuition and common sense.
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I deeply appreciate your presence and willingness to do your inner work! Thank you for being here.
Music & editing by G. Demers
Inner Work 2022 All Rights Reserved.
Transcript
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| 0:00.0 | This is Inner Work, a spiritual growth podcast, a place to explore our spiritual concepts, |
| 0:19.3 | tools, and practices to deepen your healing and awakening. |
| 0:24.1 | I'm your host, Josephine Hartman, a certified intuitive healer and a Kashik records practitioner and |
| 0:30.5 | teacher. I'm honored that you're here and happy to serve as a guide or companion on your path |
| 0:36.8 | for a little while. To check out my services |
| 0:40.0 | and courses, please visit josephinehardman.com. A quick announcement before we begin. Many listeners have been asking for a way to support this podcast on a regular basis to make sure it stays on the air and that we can keep it free of ads. |
| 1:08.1 | I can't tell you how beyond grateful and moved I am by this. So I now have a way for you to |
| 1:16.2 | sign up to contribute monthly to the podcast, any amount that works for you starting at $1, like $1 per |
| 1:23.8 | month. There's a link in the show notes for this episode where you can do this. |
| 1:29.8 | So you can sign up to donate automatically on a monthly basis. And of course, through the same |
| 1:36.7 | link, you can also contribute to the podcast as a one-time donation if you prefer to do it that |
| 1:43.2 | way. If you click on the link, you're going to see these two |
| 1:46.5 | different options now. Thank you from my heart, from my soul, to your desire to be here |
| 1:54.5 | with me listening to this and donating if you're able to do so. Other ways to support the podcast, as always are to leave a rating or review on the platform that you are on, |
| 2:08.4 | or to recommend the podcast to a good friend who might benefit. |
| 2:13.1 | Thank you. |
| 2:15.4 | And now on to the episode. |
| 2:19.0 | I've spoken on this podcast previously about my lifelong addiction to sugar |
| 2:26.7 | and how I have used food in the past to cope with life. |
| 2:32.0 | I've heard from many people, clients, friends, listeners of this podcast, |
| 2:37.6 | colleagues in the healing profession, that they've struggled with similar issues, which does |
| 2:44.0 | not surprise me since most of us have experienced at one point or another a disordered relationship with food. Or we might have relied on food |
... |
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