Welcome to Inner Work, a spiritual growth podcast.

I'm your host, Josephine Hartman.

I'm an intuitive healer and certified Akashik Records reader and teacher,

driven by the purpose of helping others become more powerful by reconnecting to the healer within. To explore my work

or connect with me, you can visit josephinehartman.com. If you feel called to support the podcast,

please leave a rating or review on Apple Podcasts. I so appreciate your presence here, and I'm

honored to serve as a guide or companion on your path

for a little while. Now on to the episode. My guest for today, Nicole Matheson, is a wellness coach,

Ayurvedic Health Advisor and the founder of NM Yoga and Wellness. Through online courses,

group coaching, and one-on-one consultations, Nicole guides her clients into adopting the

habits and diets that ignite the body's natural ability to heal and thrive. In this episode,

we talk about Ayurveda, wellness from an alternative

perspective, and the concept of caring for your five bodies. You can connect with Nicole

directly online via her website, nm.yoga wellness.com, or on Instagram, her handle is at NM yoga wellness. All of those links will be in the

show notes as always. So please enjoy this interview. So hi Nicole. Welcome to the podcast.

Hi Josephine. Thank you for having me. Oh, my pleasure. I'm so glad that

you're here and that we're going to have this conversation. So why don't we start with just a little

bit of your backstory? Because I know that you spend some time in the corporate world, right? Before

doing the work that you do now? So what was that experience like?

And then how did you make the decision to leave that world? Yeah, yeah. So yeah, I worked many,

many years in the corporate world. And most recently, I was working as a litigation graphics consultant.

So I was helping trial attorneys create their presentations to help explain things to jurors.

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