Hello, dear listeners and welcome to Inner Work, Spiritual Growth Podcast.

I'm your host, Josephine, a second-generation intuitive healer, an English PhD, who taught college

for nine years before transitioning to spiritual work full-time.

I now specialize in helping type A and highly sensitive women, including empaths,

let go of perfectionism, release shame, and transform their inner critics into inner allies.

To find out more or join the tribe, visit www.purefieldhealing.com or contact me directly at purefield healing at gmail.com. As always, those

links will be in the show notes. And now, on to the show.

Hello, dear listeners, and welcome to a new episode of Inner Work.

Today we are delving into a discussion of how to move from chaos to stability and what these

two states of being actually mean. You might find yourself experiencing a state of chaos

in a particular area of your life right now.

It might be your finances or your eating habits or your relationships or something

regarding your professional life or your health or even your home if you are in a situation

where there is clutter everywhere and you can't find what you need to find in your

house or you just feel bogged down as soon as you walk in your front door.

As you know, if you've been listening to the podcast for a while, I like to define our terminology

so that we are on the same page about what we are discussing.

So by a state of chaos, I mean that something is out of order, or there is a lack of important

boundaries in a particular area of your life, or you have lost complete control over something

that normally is within the realm of the things that you can control,

such as your money or your relationships.

So we can say that in this state of chaos, something is amiss,

...