Have you got Amazon Prime?

Because if you've got it, you've got Amazon Music Prime.

All the music you love plus top podcasts add free included with Prime.

Got Prime, got Music, Amazon Music.

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A co-op we know those everyday essentials are important.

That's why our members will always save more with member prices every day.

On things like bread, eggs, milk, broccoli and chicken.

Sign up and save more at your local co-op.

Subject with availability in store only £1 joining fee.

See co-op.co.uk forward slash member prices co-op group food stores only.

Can you feel it? Feel it? Can you feel it?

Have you literally been focused on the feeling of you?

Do you look in a mirror and immediately get discouraged?

Or do you look in a mirror and say, I love who I am?

Or do you eat food and you say, oh man, why did I eat that?

Or this tastes so good?

Or do you go after goals and you look at just the outside,

just the appearance of the goal, but not really going into how you actually feel?

Transformation happens when you can feel the results.

When you can literally say, I don't care what the shell looks like,

but I just feel really good about who I am.

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