Inflammation Secrets: What’s Fueling Your Symptoms?
The Evan Brand Show
Evan Brand, BCHN, FNTP
4.8 • 810 Ratings
🗓️ 9 January 2026
⏱️ 36 minutes
🧾️ Download transcript
Summary
Today I'm sharing an episode we recorded before Christmas -join us as we find out the leading causes of chronic inflammation and why they matter for your health. We will break down the most common triggers, from diet and stress to environmental toxins, and share practical tips to reduce inflammation naturally. Tune in to take control of your wellness and feel your best.
Check out more functional medicine strategies at evanbrand.com/fame where you can get access to functional medicine courses and masterclasses. Join me for a LIVE webinar on gut health - register at https://www.evanbrand.com/gut and check out Better Belly Premium at evanbrand.com/belly-premium if you'd like Evan's guidance and a discount on the OAT and GI Map!
Don’t miss out on our recently launched honey collection. Every batch of the Wildflower Honey and Cinnamon-Creamed Honey is glyphosate-free and free from harmful pesticides, so you can enjoy honey as nature intended. Perfect for gifting or adding a wholesome twist to your holiday favorites. And while you’re there, explore our supplements like Adaptogen Tonic and general protocols such as the Microbiome Reset Bundle and Mold Detox Bundle. Visit AuraRoots.com to order today.
If you need one-on-one guidance to get to the root cause of your symptoms just reach us at evanbrand.com/contact or book a free call with me at evanbrand.com/free to find out more about how we can help!
Interested in being an affiliate of Aura Roots or our courses? Apply to be an Aura Roots affiliate at auraroots.com/pages/affiliates. For our courses, you can contact us at evanbrand.com/contact for more information on how to be an affiliate!
Transcript
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| 0:00.0 | Hello, welcome to the show. I'm your host Evan Brand. Let's chat about top causes of inflammation today. |
| 0:05.1 | Before we get into that, let me explain a couple of ways that I can help you from a functional medicine perspective. |
| 0:10.7 | See, when you go get traditional blood work, it's going to show maybe HSCRP. It's not going to show cow protectin. |
| 0:17.6 | It's not going to show gluten antibodies and the things that really messes up your |
| 0:21.0 | gut and creates inflammation. And that inflammation can create anxiety, depression, chronic fatigue, |
| 0:26.3 | and so many other issues. And Advil, ibuprofen, even prescription pain and inflammation meds are |
| 0:31.8 | just totally missing the boat. My goal is to help you get to the bottom of this thing and resolve |
| 0:36.4 | it once and for all. I can help in two main ways. Number one, BetterBellyCourse.com is my functional medicine training program that includes organic acids and GIMap test. These are the best bang for your buck test I've ever used in the last decade of practice. In addition to that, we meet every two weeks. It's a blast. It's a real party. |
| 0:55.7 | All the calls are recorded. So if you can't make it, you'll have access to it in the library. |
| 1:00.0 | And man, we are helping literally thousands of people per year now. It's just an incredible |
| 1:04.0 | opportunity to get functional medicine at even cheaper rates than the one-on-one, which my rates, |
| 1:09.6 | compared to some of the programs I've seen out there, wow, we are still smoking them. I've seen 10, 20, 30, 50K programs, and they don't offer what we do for just a fraction of the price. So evanbrand.com has all the details on the one-on-one practice. If you need help, it's best to have someone who's been through this thing personally, but also 7,000 plus cases under my belt. I promise you, I'm going to work as hard as I can to figure |
| 1:33.6 | out what's underlying and get you better than ever. And then aura roots.com, if you're listening to |
| 1:39.2 | this in the new year, 2026, awesome. I'm glad you made it. Now let's make this year the best year yet. And if you've suffered for 10 years or 20 years, yeah, it's going to take a little bit of time to peel back the onion. But I'm confident we'll be able to get some things resolved for you in just one year's time. So by the end of 2026, you should be in a much better place. Support your health and the show, ororoutes.com. Our honey is amazing. |
| 2:03.2 | We have the wildflower honey. We have the cinnamon creamed honey. We've spent thousands of |
| 2:07.7 | dollars testing honeies to find the cleanest. And now, happy to say, a little hand clap for that, |
| 2:16.0 | certified glyphosate-free honey. And we tested a bunch of other pesticides |
| 2:19.7 | too, but glyphosate is obviously the most infamous and it is completely pure. And that is because |
| 2:25.4 | the beekeeper I'm working with has his hives primarily in very, very remote areas in forest |
| 2:31.7 | across Florida. So it is a very unique, delicious, and nutritious |
| 2:36.7 | supplement to add into your dietary needs. For me, nothing better than a plantain chip |
| 2:42.7 | with some of that cinnamon-creamed honey on it. Salon is the best, and that's what we put in there. |
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