Hi, welcome to the badass breastfeeding podcast.

This is Diane Your Lactation Consultant.

And I'm Abby, the badass breastfeater, and today's episode is brought to you by Silvert.

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Silverette Silver Nursing cups are your one-stop solution to soothe and protect your nursing nipples while nursing your baby. Silver at silver nursing cups are your one-stop solution to

soothe and protect your nursing nipples. And today's episode is also brought to you by Fairhaven Health.

Fairhaven Health is introducing a new product, which I guess isn't that new anymore, which I said

the last time I did this ad. I always get excited. I'm like, what's new? I know. I'm sorry. It's the sage. It's still a little

bit new to us, though. We haven't done, I haven't done this one a lot. So it's the sage personal

moisturizer and lubricant, which people should be taking advantage of. But we will hear more

from our sponsors later.

But if you need anything, check our sponsor page at badass breastfeeding podcast.com

and see if you can give them any of your business because they make this podcast possible.

And also, while you're there, you can scroll down and enter your email address and we will send

episodes straight to your inbox every week and don't leave without checking our shop page for

our cool merch it's bussen and uh now diane has our review of the week yes i do I do. And this came to Abby's Instagram, right?

The one about the self-care. Yes. And this came to Abby's Instagram. So see, there's lots of ways to send us a review.

Way number one is always the iTunes, if you can do it, because that is like super helpful to the podcast.

But we do

get them through Instagram. We get them through email, like whatever, you know, whatever works.

And she says, just listening to stress and milk, I hate the pressure of self-care. And honestly,

when I first read this, I was like, wow, we talked about self-care and

...