Indulge your neglected sense

Before Breakfast

iHeartPodcasts

Self-improvement, Education

4.5 • 1.5K Ratings

🗓️ 19 April 2023

⏱️ 6 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

How to explore the world in a new way

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0	In the 70s, the warehouse took over Chicago Nightlife, and the club's DJ would go on to make history.
0:07.2	Frankie, make sure that you felt it in your soul.
0:10.4	Learn more about the rise of house music on the history of the world's greatest night clubs,
0:15.6	a 12-part podcast about the iconic venues and people that revolutionized How We Party.
0:22.0	Listen to the history of the world's greatest night clubs on the iHeartRadio app,
0:26.0	Apple Podcast, or wherever you get your podcasts.
0:30.4	Welcome to Before Breakfast, a production of iHeartRadio.
0:38.8	Good morning. This is Laura. Welcome to the Before Breakfast Podcast.
0:46.3	Today's tip is to indulge your neglected sense.
0:51.8	If you are less likely to notice and rely on one of your five senses,
0:57.2	you can become more mindful of the world by consciously creating experiences for that sense.
1:06.1	Today's tip comes from Gretchen Rubin's new book, Life in Five Senses.
1:12.3	Gretchen, who is best known for the book The Happiness Project,
1:16.2	spent some time exploring seeing, hearing, tasting, touching, and smelling,
1:22.4	to see if she could become more aware of the world around her.
1:27.4	Among other things she learned about creating perfumes.
1:31.2	She tried a blindfolded dinner, and she visited New York's Metropolitan Museum of Art,
1:37.1	hundreds of times. As part of all of this, she developed a quiz that helps people figure out
1:45.2	their neglected sense. This is the sense that you are less likely to turn to.
1:51.8	Or find ways to enjoy. I took this quiz a few weeks ago, and learned that my neglected sense is
2:00.1	touch. I'm not sure I would have guessed that, but I guess it could be true. I often wear very
2:06.7	drapey clothes, so I don't have to feel much of anything a lot of the time.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from iHeartPodcasts, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of iHeartPodcasts and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.