Increasing Your Vitality by Accessing Your Spirituality with Niraj Naik
The Unmistakable Creative Podcast
Srinivas Rao
4.8 • 1K Ratings
🗓️ 8 July 2019
⏱️ 63 minutes
🧾️ Download transcript
Summary
Niraj Naik began his career as a pharmacist where he was appalled by the nature of the pharmaceutical industry. He longed to help his patients with effective methods of treating their ailments at the source. The spirit. The word ‘spirit’ means breath, or to breathe, an emanation of life-force. Niraj was later diagnosed with Ulcerative Colitis and depression. He used an ancient breathing technique, pranayama, to heal himself without medication or surgery. He joins us now for this episode to impart his wisdom and to set you on your own spiritual journey to wellness.
Visit www.somabreath.com/awaken to gain access to a free guided meditation webinar and find out more about Niraj and his work.
You can find Niraj Naik’s blog at TheRenegadePharmacist.com, among many other resources, tools and supplements.
Follow Niraj on Instagram @The_Renegade_Pharmacist
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Transcript
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| 0:00.0 | Spiritual means to breathe, to move energy, it's the art of moving energy in the body so you can control your states, you can have self-control, you can control yourself, and through that you can create more awareness about who you really are. And through |
| 0:15.0 | spirituality we can actually become better people. |
| 0:18.0 | We can actually become better people. |
| 0:20.0 | We can develop areas of the brain that deal with compassion with with forgiveness with love and |
| 0:26.9 | this is what the mindfulness Tibetan monks were trying to tell us you know that through meditation |
| 0:32.4 | you can do this. |
| 0:33.2 | One of the problems with meditation these days, and why is, and there's another piece of work |
| 0:39.2 | that I'm trying to achieve through this is that a lot of mindfulness has lost its real message and meaning. |
| 0:45.1 | A lot of people in the mindfulness world are almost preaching you to accept the world as it is, you know, and to go inwards to become almost numb to all of the things that's going on in society. |
| 1:00.8 | No, that's not what meditation was about. It's not about forgetting and |
| 1:05.2 | and dissolving into nothingness so that the world doesn't matter anymore. It's not about escaping. |
| 1:12.3 | Actually, really it's about becoming a renegade. |
| 1:16.7 | It's becoming somebody who can use this medited state to really understand, to listen to the |
| 1:22.1 | heart and listen to the gut and listen to the whole brain and really listen to what is going on in the world and how can I become a problem solver how can I become creative how can I think outside the box |
| 1:37.4 | I'm Srenny Rao and this is the unmistakable creative podcast where you get a window into the stories and insights of the most |
| 1:43.7 | innovative and creative minds who started movements built thriving businesses |
| 1:47.7 | written best-selling books and created insanely interesting art. For more |
| 1:51.5 | check out our 500 episode archive at unmistakable creative. |
| 1:55.0 | com. Little things, like taking a shortcut through the park on your way to work each day |
| 2:15.0 | can make a big difference at every mind matters. They're not authors but they help you shape your financial story. They're not an airline, |
| 2:36.0 | but they connect global businesses across nearly 160 local markets. They're not interpreters, |
| 2:42.0 | but they listen to and understand their client's needs. |
... |
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