Increase Your Testosterone Naturally: It's Down 37% New Studies Show
High Intensity Health with Mike Mutzel, MS
Mike Mutzel
4.8 • 1.2K Ratings
🗓️ 11 November 2022
⏱️ 18 minutes
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Summary
New research shows testosterone levels have tanked 37% in men over the last 15 years, here's a few tips to increase your testosterone levels naturally.
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Transcript
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| 0:00.0 | In today's show, we're going to talk more about testosterone and the disturbing trend in low |
| 0:03.9 | testosterone levels amongst men of reproductive age. This, I think, is important to |
| 0:08.3 | enumerate and talk about what scientists are discovering with regards to temporal or |
| 0:12.6 | time-related changes in testosterone levels amongst men of reproductive age. In fact, |
| 0:17.7 | this study involving 102,000 men has found that men between the ages of 20 and 25 have |
| 0:24.8 | observed a 37% reduction in testosterone levels. Over the past 15 years, my friends, |
| 0:31.6 | this is quite disturbing because what we're seeing here is not only low testosterone, |
| 0:35.7 | but the low testosterone is impacting spermatogenesis and the function and the fertility of sperm, |
| 0:42.1 | and that is leading to a global decline in changes in fertility, which is a major problem. |
| 0:47.8 | I don't know about you, but many people that I know in their late 20s and early 30s that are |
| 0:52.0 | trying to conceive and have children are having challenges. They're going to fertility clinics, |
| 0:56.8 | spending 20, 30, 40,000 dollars on medications and procedures to improve their fertility. So, |
| 1:03.2 | I want to share with you this data and then talk about eight ways to support your testosterone |
| 1:08.4 | levels. So, if you have a significant other that has low T, erectile issues, sexual performance issues, |
| 1:14.6 | I think you might want to keep watching because this science as disturbing as it is, there's hope |
| 1:19.4 | because there's natural things that we can implement in our diet and lifestyle. Is this paper |
| 1:24.3 | talks about that I'll share with you on the screen and then we're going to break down right now. |
| 1:27.6 | The title here is Secular Trends in Testosterone. Findings from a large state mandate care provider, |
| 1:33.2 | and again, the limitations of this study was, although it does include a large data set 102,000 |
| 1:39.8 | samples of blood samples over the past 25 years in men, it's limited to just Israel. So, we're |
| 1:46.2 | looking at just a small subset of a population in the world, but it is representative of a trend |
| 1:51.8 | and it does corroborate with other data sets that we have here in the US, specifically referring |
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