We also see in men 1,300% increase in testosterone just from somewhere between a 13 to 15 hour fast.

When we look at testosterone in a man, when he fasts 13 to 15 hours, he can raise testosterone by 1,300%.

He goes to 24 hours.

He gets that testosterone level up to around 2,000% according to the

science.

2,000% like, forget steroids.

We all just seem to not eat.

That is the answer, clearly.

So, guys, Derek, more place smartlycom. Today we are reacting to the miracle doctor.

Get your sex life back, melt belly fat, and heal your injury. Dr. Mindy Pells, a nutrition

and functional medicine expert. So I am not familiar with her content, but presumably a significant amount of vetting was done to deem her the miracle doctor.

It's a pretty bold title to give to somebody.

But if you don't know, the Diary of CEO is a podcast that features what is, I guess, otherwise regarded in different niches and specialties as like the top, you know,

like 0.01% of that field. So when there's entrepreneurs on here, it's typically the most

successful of entrepreneurs. If it's, you know, celebrities, it's people who have like significant

life experiences and wisdom to impart. If it's doctors, it's people who are specialized or highly regarded.

I'm not to say that this individual is not highly accomplished, highly regarded, etc.

But just in the short little snippets I watched, like I have not even watched the full thing,

there were some statements made about endocrinology specifically that I thought

were pretty significant and could sway certain people from into a trajectory of eating habits

that are otherwise not founded and supported by literature whatsoever, thinking that they are doing

the best thing for their body. So notable is when they get into the

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