Increase Your Golf Clubhead Speed: Focus on Flexibility & Mobility with Bobby Aldridge

golf SMARTER

Josh Karp

Golf, Sports, Society & Culture

4.3 • 577 Ratings

🗓️ 8 June 2021

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

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Summary

796: Bobby Aldridge of Bam-Metrics has spent decades as an athlete, student, and educator of physical movement who understands the aches and pains that come from the repetitive motions associated with golf. He has developed BAMmetrics [Bobby Aldridge Method], a proprietary system used by professional athletes that helps increase mobility, unlocks joints and eliminates dysfunction while alleviating pain, preventing injury and increasing performance. Learn more at bam-metrics.comWe’re on the countdown to celebrate 800 episodes of the Golf Smarter podcast on July 6, 2021. Per your suggestions, host Fred Greene will be interviewed on how his game has changed hosting the longest running golf podcast. But what have you learned? Please share your greatest take-away from our show, or maybe you want to ask Fred a question that you need answered. Just call the Golf Smarter Hot Line at 415-761-1498 and leave your best take. We’ll include it in the episode! Deadline to record your call is at the end of the US Open on Sunday June 20 to be included. 415-761-1498. If we use your message on the episode, you’ll win a free copy of Tony Manzoni’s video “The Lost Fundamental”!This week on Golf Smarter Mulligans 112, PGA Certified Instructor and former Tour Player John Grund returns for part 2 of our conversation. This episode called “Secrets The Pros Don’t Want You To Know” has never been publicly shared before as it was behind our Members Only paywall in 2009. Golf Smarter and Golf Smarter Mulligans are brought to you by DynamicGolfers.com/golfsmarter. Join host Fred Greene and thousands of golfers around the world who start each morning with a short, yet effective video workout designed specifically for golfers to improve flexibility and mobility. Get your 7 day free trial and 15% off your membership with checkout ‘golfsmarter’ at DYNAMICGOLFERS.COM/golfsmarter. Golf Smarter is also brought to you by CalderaLab.com maker of The Good, the best natural face serum for men, according to GQ Magazine. Golf Smarter listeners get 20% off your first purchase at calderalab.com with checkout code ‘golfsmarter’.For exclusive content and first access check out Corrected Mistakes on Substack: https://substack.com/@correctedmistake Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	My brother is a tennis player. He said, you know what you should do. When you're warming up, you should practice swinging left-handed.
0:08.0	I'm like, oh, that's true.
0:10.0	I need, oh shoot, now I can't send him this.
0:14.0	One of the secrets is swinging the opposite direction, because if you're a right-handed golfer and you're swinging when you play all day to the left, you have to swing to the right to open your body up the other way.
0:28.6	Otherwise, the repetitiveness of the swinging right-handed starts to wear on your back.
0:33.6	When I teach this drill that we're going to talk about, we do it left-handed, we do it right-handed. And I have you go back and forth to do it properly. That will help you
0:42.9	immediately get better. See, it's like me. I'm an older brother, too. We're a little smarter than our
0:48.3	younger brothers. Shut up. Golf Smarter number 796.
0:56.9	This week's episodes of Golf Smarter and Golf Smarter Mulligans are brought to you by
1:01.3	DynamicGolfers.com slash Golf Smarter.
1:05.0	Get a seven-day free trial and 15% off your membership with checkout code, Golf Smarter.
1:11.4	This episode is also brought to you by Caldera Lab,
1:14.6	makers of The Good.
1:16.4	Stay tuned to hear their exclusive offer for Golf Smarter listeners
1:19.9	to get 20% off your first purchase.
1:23.5	To increase your clubhead speed,
1:25.8	it's time to focus on flexibility and mobility with Bobby Aldridge.
1:30.7	This is Golf Smarter.
1:33.3	Sharing stories, tips, and insights from great golf minds to help you lower your score and raise your golf IQ.
1:41.3	Here's your host, Fred Green.
1:43.7	Welcome to the Golf Smarter podcast, Bobby. Hi, Fred. How you doing?
1:48.6	I'm doing well. Welcome to the show. It's good to meet you. Yeah, thanks for having me on. Thank you.
	...

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