Incorporating Morning Practices

Feel Good Podcast with Kimberly Snyder

PodcastOne

Religion & Spirituality, Education, Health & Fitness, Spirituality

4.7 • 1K Ratings

🗓️ 27 February 2019

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome to the Feel Good Podcast with Kimberly Snyder. Our goal is to help you be your most healthy, confident, beautiful and happy! Feeling Good means we tune in to our bodies and our intuition, including making food and lifestyle choices to feel energized and beautiful, what serves us and what doesn't, and being in flow along our unique journeys. Feeling good, by following our daily practices, naturally leads to also looking good, in a much more powerful way from glowing skin created from within, a beautifully strong body, radiant energy, and a level of peace and confidence from being in touch with our wholeness and being comfortable with our perfectly imperfect selves. Thursday is our community show, where I cover a themed topic and answer four questions that come right from members of our community, just like you! We are here to support you in living your most beautiful, inspired and joyful life, with a focus on physical health, wellness, meditation and spirituality and personal empowerment. I'm your host, Kimberly Snyder, founder of Solluna, New York Times best-selling author and nutritionist. :) Let’s get started! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	Thank you for listening to this Podcast One production.
0:02.8	Available on Apple Podcasts and Podcast One.
0:05.6	Welcome to the Feel Good Podcast with Kimberly S
0:11.3	Kite. Our goal is to help you develop a life Welcome to the feel good podcast with Kimberly Snyder.
0:13.2	Our goal is to help you develop a lifestyle that promotes health,
0:16.7	wholeness, and healing.
0:18.1	Feeling good is about accepting who we are
0:20.9	and living from a place of inner peace and our perfectly and perfect lives.
0:25.0	Thursdays our community show where I cover a themed topic and answer four questions
0:30.6	that come right here for members of our community just like you. We are
0:35.2	here to support you and living your most beautiful, inspired, and joyful life
0:40.0	with a focus on health, wellness, meditation, and spirituality and personal empowerment.
0:46.0	I'm your host, Kimberly Snyder, founder of the Saluna Lifestyle brand, New York Times best-selling author and nutritionist. Now let's get started.
0:57.0	Hey beauties welcome back to our Thursday Q&A podcast. We are so excited to be back with you today
1:04.6	talking about the very important topic
1:06.8	of incorporating morning practices.
1:09.8	And we'll get into this today,
1:11.3	but I have said time and time again that if we really want to shift how we feel,
1:16.7	we want to feel good, we want to have lots of energy, we want to show up as our best selves,
1:21.8	it's really important that we do establish a strong morning practice
1:25.6	because the sun is rising.
1:27.4	We are going with the energy of renewal and rebirth that can happen every morning. It's a chance to set our energy for the day to put
	...

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