Include Everything In You #DailyWisdom

The Sadhguru Podcast - Of Mystics and Mistakes

Sadhguru Official

Education, How To, Hinduism, Life Sciences, Religion, Religion & Spirituality, Self-improvement, Science, Mental Health, Spirituality, Society & Culture, Health & Fitness

4.8 • 1.2K Ratings

🗓️ 13 February 2026

⏱️ 3 minutes

🔗️ Recording | iTunes | RSS

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Summary

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: ⁠https://www.consciousplanet.org⁠ Sadhguru App (Download): ⁠https://onelink.to/sadhguru__app⁠ Official Sadhguru Website: ⁠https://isha.sadhguru.org⁠ Sadhguru Exclusive: ⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: ⁠https://www.consciousplanet.org⁠ Sadhguru App (Download): ⁠https://onelink.to/sadhguru__app⁠ Official Sadhguru Website: ⁠https://isha.sadhguru.org⁠ Sadhguru Exclusive: ⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Take your right hand and touch your left hand and see.
0:18.0	Take your right hand and touch your left hand. Is that you? Is that
0:25.6	you?
0:26.6	Touch the carpet on which you're sitting. Is that you? No. How do you know this? What is the basis of this experience?
0:36.6	Sensation. Here there is sensation. Here there is no sensation.
0:43.3	Or in other words, whatever is within the boundaries of your sensation is you.
0:48.3	Whatever is outside the boundaries of your sensation is not you, isn't it?
0:52.3	This vessel, the water in this vessel, is it you?
0:57.0	No.
0:58.0	No.
0:59.0	If you drink it, does it become you?
1:01.0	Yes.
1:02.0	So what is it that we did?
1:03.0	All we did was the water that is in the vessel,
1:07.0	we included it into the boundaries of our sensation. Suddenly, we experience this as myself, isn't it?
1:14.6	And your sensory body has a presence of its own beyond the physical body.
1:19.6	Today it's a medical fact that even if your physical leg is gone, the sensory leg is still intact, isn't it?
1:26.6	Let's say on a certain day you're feeling very depressed,
1:30.3	even if somebody walks in and taps you on your shoulder, you don't know.
1:34.3	Has it happened to you?
1:36.3	Because when you're exuberant,
1:40.3	your sensory body expands beyond the physical body. When you're depressed, it shrinks below the physical body.
	...

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