In the Waiting: Discovering Peace in Life's Pauses

Calm it Down

Chad Lawson

Health & Fitness, Mental Health

4.8 • 678 Ratings

🗓️ 5 March 2024

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Have you ever noticed how waiting, something we often see as just an annoying pause, can actually be filled with wonder and purpose? In this episode, I dive into the magical moments of waiting, exploring how these pauses are meant to enrich our lives. With the new collaboration release with Endel Music and my song "In the Waiting," we'll explore a simple yet profound breathing exercise to help us embrace these moments. Join me, and let's discover the beauty and peace waiting can bring into our lives as we Calm it Down in 3...2...1. Today's Sponsor: And, in today's pause, I'm thrilled to share a game-changer for your laundry routine: Earth Breeze Eco Sheets. These ultra-concentrated, eco-friendly sheets transform the way we do laundry, ditching the bulky plastic jugs for a simple, mess-free experience. Plus, they're kind to our planet. Ready to make laundry day a breeze and save 40%? Just use my promo code at EARTHBREEZE.com/calm. Let's make a difference together.

Transcript

Click on a timestamp to play from that location

0:00.0	Interruptions.
0:02.0	They're those moments that halt our flow,
0:05.0	whether we're deep in thought or in the middle of creating something,
0:10.0	or even when we're looking for a bit of calm.
0:13.0	Much like waiting,
0:15.0	interruptions can feel like they're keeping us from moving forward, right?
0:19.0	From getting to where we want to be or what we want to be doing.
0:22.6	But what if I told you, you hear me out,
0:26.6	that sometimes interruptions are exactly what we need.
0:31.6	They can be pauses that allow us to breathe, to reflect, to reconsider, or even to discover something new and beneficial.
0:43.3	Today, as we explore the beauty and depth found in the moments of waiting, everyone's favorite,
0:52.3	we're going to experience a couple of these necessary interruptions
0:57.4	together. Yes, I'm talking about ads, but I'm letting you know this in advance for a very
1:04.3	important reason. I want you to think of these as brief pauses, a moment to reflect, moment to mentally stretch,
1:13.6	or perhaps to find something that could add value to our day or just make a task easier.
1:22.6	These interruptions, if you will, in the form of short ads, they're important.
1:29.1	They're what keeps this show going.
1:33.4	And they're also carefully chosen to complement the podcast.
1:38.3	You're not going to hear something on here that is not relevant to the subject matter that I discuss, right?
1:45.2	A lot of times they're offering insights or solutions that really align with the calm
1:51.5	and presence that this podcast presents.
1:55.1	So as we dive into the significance of waiting and how these seemingly stagnant moments can actually be rich
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Chad Lawson, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Chad Lawson and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.