We all know periods can be complicated ever changing and often misunderstood. I mean why doesn't anyone ever actually tell you how to first use a tampon properly or that getting an RUD would hurt this much?

I know that's why Libra is on a mission to bridge the gap between what you're told and what you actually experience.

Did you know 75% of girls start their first period with negative emotions?

And 59% of women wish they'd been taught more about periods throughout their lives.

Libra is here to help you navigate your menstrual journey with confidence and care from your first period to your last.

If you've ever felt dismissed with it's just a period and I'm sure we've all heard that before, Libra says it is never just a period. It is so much more. Share your experiences at

www. Love Libra.com.

If you've listened to Shameless before,

you'll know that these chats are normally called in conversations,

interviews with influential Australians about their lives,

their careers, and what they've learned along the way.

And we love doing them.

But these are unusual times, and to reflect those times,

we will be moving to in isolation episodes

for a little while.

Interviews with women and men we know and love, not from a studio, but from their bedroom

and lounge rooms wearing bed socks and pyjamas connected via video link. We will still be asking

about their successes and failures, but also about this weird world we've found

ourselves in. How are they coping? Where are they finding more sorts of light? And how have their views of the world

changed when day-to-day life looks nothing like it used to.

Because how we respond to a tragedy says a lot about who we are.

Are we optimists, pessimists, something in between,

...