Okay, you rode your bike into the studio today into the building. You're very athletic, right?

No, because you're a runner, right? That is true. There is a distinction between athletic,

though, I think, and active. Yes. But I was the kid who got picked last in school every single time.

Also, there's an element of skill involved in athletics. There's an element of skill involved

in athletics that I think is difficult to achieve if you're naturally born horrible at them.

And why are we talking about athletics today on a music show?

On a music show, because you would be surprised, Felix, or maybe you're not. But perhaps

others would be surprised about how connected they are, music and sports.

And they both involve discipline. They both involve focus. And you have to spend a lot of time

practicing to achieve successes and meet your goals. And you have to be a person who is inclined to

not get distracted by other things. Which leads us to our guest this week.

El Adio Carrion, he is a hip-hop artist, rapper from Puerto Rico, but originally,

born and spent a lot of his childhood in the US. And we talked about athletics because he was a

competitive swimmer for 10 years in his youth. This guy, I mean, he is like the epitome of focus.

He is like you can read athlete all over his attitude, his face, his energy, the way that he

applies himself to music is like, oh, I, that feels recognizable. And our show this week is about that,

that focus of being an artist, that focus that it takes to be an athlete. And you know what's so

interesting about that too, Felix, is we started by talking with him about how he used sports as

a tool to explore himself. And we see how he does that later as a musician. I mean,

like we mentioned, he spent time in the US and then moved to Puerto Rico. And I love to say that

he is not a Latin hip-hop artist, but rather a Latin end hip-hop artist. And I think he does that

with his music because he's getting to know himself every time he makes a record. And he says the same

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