In a world of uncertainty - the one thing you can control with Marisa Peer

The Motherkind Podcast

Parenting, Kids & Family

4.8 • 837 Ratings

🗓️ 25 February 2021

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

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Summary

My guest this week says we are all born feeling enough, with an innate sense of esteem and confidence. And our job if we want to live a fulfilled life, is to get back to that place where we are enough just as we are. In this episode, I’m talking about the power of the mind with Marisa Peer. She’s been named the UKs #1 therapist as voted by Tatler Magazine and has spent over three decades treating a client list that includes international superstars, CEOs, Royalty, and Olympic athletes. Her approach is known as Rapid Transformational Therapy. It’s a mind optimisation science that completely transforms a person’s way of thinking and therefore living - in just as little as 1 or 2 sessions. I have wanted to talk with Marisa for a long time, and this is an important time to have Marisa on the podcast. Right now there is a lot of uncertainty for parents, yet Marisa has some simple and transformative ways to use our mind to change our experience. I’m excited for you to hear this episode. We talk about: - the power of what we say to ourselves - simple ways to use our mind to change our experience - the way you feel about everything is based on just two things - how to speak to yourself - the three Ps to evaluate any situation - how can we give ourselves certainty - the power of rewards - the power of ‘I am enough’ As always, we continue the conversation over on Instagram, so come and join us there. PARENTING IN A PANDEMIC - SERIES OF FREE ONLINE WORKSHOPS This episode is kindly supported by Tu. I’m thrilled that in partnership with Tu, I’m offering a series of four, totally free online workshops to support new and expectant parents in navigating this difficult time. The Parenting in a pandemic workshops will cover what we know are the challenges right now for new parents - relationships, self-care, how to process becoming a parent in a pandemic, and what your baby needs most at this time. The workshops booked up so quickly we have released more spots. Go to the link to find out more and register: https://www.eventbrite.co.uk/e/copy-of-parenting-in-a-pandemic-tickets-141131922379 You can follow along and get highlights at @tuclothing #tuBaby #ParentinginaPandemic I love Tu clothing for the girls - and the spring collection looks amazing, have a look here and if you attend the workshops you’ll get a 25% off discount. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	This episode is sponsored by One Skin. I love One Skin, the world's first skin longevity company. I love the product, of course, but I also love the fact it was developed by an all-female team of scientists. And this Christmas, One Skin has introduced their limited edition holiday bundle featuring travel
0:21.8	sizes of OS1 face, OS1I and OS1WODE, all in this gorgeous leatherette bag.
0:27.7	It's the perfect gift that you may actually want to keep yourself.
0:30.9	Take advantage of this exclusive bundle while it lasts.
0:34.4	As a listener, you'll get 15% off using code motherkind when you check out at
0:39.7	OneSkin.com. Invest in your skin's long-term health this holiday season because healthy skin is a
0:45.7	gift. It's time to get started with your new face. I am body routine at a discounted rate today.
0:52.5	Get 15% off with code motherkind at one skin.co. That's 15%
0:57.4	off at one skin.com with code motherkind. After your purchase, they're going to ask you where
1:02.4	you heard about them. Please support motherkind and tell them we sent you. We only have one body,
1:07.4	one skin, and only you can choose to make it better. Age healthy with one skin.
1:16.6	Hi everyone and welcome to another episode of the Motherkind podcast with me, your host, Zoe
1:22.3	Blaski, where each week I chat about all things motherhood and well-being.
1:26.8	My mission with this podcast is to help you
1:29.3	reconnect to you, to feel happier, more joyful, calmer and that little bit kinder to yourself
1:36.4	because I think life as a mum in this hectic modern world is hard enough as it is. I believe
1:43.1	becoming the happiest, most alive version of ourselves
1:46.7	is the most important and inspiring thing we can do for our children. As you may have seen
1:54.0	on Instagram or heard on the podcast last week, I am so excited to be partnering with two on the
2:00.4	parenting in a pandemic workshop series in a Pandemic Workshop series.
2:03.6	Two recently completed a survey and found that 96% of new and expectant parents felt they
2:10.6	had missed out as a result of the pandemic.
	...

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