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The Daily Stoic

In a World Gone Shallow, In a World Gone Lean | A Simple Way To Measure Our Days

The Daily Stoic

Daily Stoic | Backyard Ventures

Business, 694393, Society & Culture, Daily Stoic, Stoic, Education, Ryan Holiday, Philosophy, Stoic Philosophy, Stoicism, Self-improvement

4.55.3K Ratings

🗓️ 15 December 2025

⏱️ 12 minutes

🧾️ Download transcript

Summary

Shallowness and cruelty and stupidity may be rampant, but we must resist it—resist it without bitterness or despair—by being bright lights in a dark time.


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Transcript

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0:00.0

Welcome to the Daily Stoic Podcast, where each day we bring you a stoic-inspired meditation

0:11.7

designed to help you find strength and insight and wisdom into everyday life.

0:18.8

Each one of these episodes is based on the 2,000-year-old philosophy that has guided some of

0:24.2

history's greatest men and women to help you learn from them, to follow in their example,

0:33.0

and to start your day off with a little dose of courage and discipline and justice and wisdom.

0:40.3

For more, visit Da have been lonely. Here he was a lover of poetry

1:05.2

and philosophy of truth and goodness, and what was he surrounded by? By people who loved violence and splendor,

1:12.4

fame and money, by people who lusted, who wanted to conquer, who needed to be constantly

1:16.8

entertained. There is a weariness to Marcus Reelius' meditations because the world wearied him.

1:23.8

He writes of the emptiness of bustling processions, the cruelty of the Colosseum, the superficiality

1:29.6

of things people chased and coveted. Like us, Marx Ruelas lived in the real world, not Plato's

1:35.9

Republic, as he reminded himself. He was surrounded by shallow people, people who missed the point,

1:41.1

people who lacking meaning distracted themselves with pleasure.

1:45.9

And yet, he worked hard not to let this weariness wear on him, not to let him make him angry

1:51.3

and mean, or to give in to the temptations of the mom.

1:55.4

He got outside.

1:56.3

He got up early while the day was still fresh and young, and Rome seemed fresh and pure.

2:02.5

He immersed himself in nature. He cultivated simplicity, not the superficial kind, but the kind rooted in first principles.

2:09.1

Confersed with the ancients. He cherished great art. He was a towering example of greatness and

2:14.5

leadership and wisdom. As frustrating and disappointed as he sometimes got,

2:19.5

he tried not to give up on people, or let them, as he wrote, implicate him in their ugliness.

2:25.9

And today, in our own imperial but decaying world, we must follow these same practices.

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