Last year, over 20,000 people joined the body electric study to change their sedentary screen-filled lives.

And guess what?

We saw amazing effects.

Now you can try NPR's body electric challenge yourself. Listen to updated and new

episodes wherever you get your podcasts. If you probably saw a quiet place and its sequel you probably recall the franchise's

basic concept in a post-apocalyptic, aliens kill anyone who makes a sound, forcing humans

into a near silent existence. The new prequel, A Quiet Place, Day 1, takes us back to the very

beginning. This time around though we're seeing it

all through the eyes of a woman played by the excellent Lupita Nyongo.

I'm Aisha Harris and today we're talking about a quiet place day one on

pop culture happy hour from NPR.

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Christian Nationalists want to turn America into a theocracy, a government under biblical rule.

If they gain more power, it could mean fewer rights for you.

I'm Heath Drusen and on the new season of Extremely American, I'll take you

inside the movement. Listen to Extremely American from Boise State Public Radio, part of the NPR Network.

NPR Plus is a new way to support public media and get more from your favorite NPR

Podcasts like Fresh Air.

Sometimes I'll actually preface the question with if it makes you too uncomfortable to talk about if it's too personal just tell me here's the question

...