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Weight Loss for Busy Physicians | ​​Helping Women Physicians Lose Weight for the Last Time

Improving Medical Marriages with Coach Sara Payne

Weight Loss for Busy Physicians | ​​Helping Women Physicians Lose Weight for the Last Time

Katrina Ubell, MD | Master Certified Life and Weight Loss Coach

Self-improvement, Education, Medicine, Fitness, Health & Fitness

4.83K Ratings

🗓️ 20 February 2024

⏱️ 35 minutes

🧾️ Download transcript

Summary

Do you ever feel like no one really understands what it’s like to be in a medical marriage? Whether you’re a doctor or you’re married to one, a lot of the challenges you face are unique to your situation.


Sara Payne is a master-certified relationships coach who specializes in helping women create rock-solid relationships with the most important people in their lives. I invited her to join us on the Weight Loss for Busy Physicians podcast to talk about this because if anyone gets it, she does.


As the wife to a doctor as well as a coach for doctor’s partners, she’s bringing both her personal and professional experience to the table. She knows what it’s like and she also knows that there’s a better way.


She’s here to help you understand what your non-medical partner might be thinking, feeling, and experiencing in your relationship as well as how to ask for what you need, get on the same team, and stop playing the blame game.


Topics covered in this episode include:

  • The unique challenges that come from being in a relationship with a doctor
  • Navigating feelings of guilt and shame in a marriage
  • How to stop placing blame in your relationship


Are you tired of keeping score and feeling like your marriage is a battle? Take a breath; you’re in good hands.


All show notes are available at https://katrinaubellmd.com/podcast!!


Resources Mentioned:

Listen to Rock Solid Relationships with Coach Sara Payne: https://podcasts.apple.com/us/podcast/rock-solid-relationships/id1441903947

Visit Sara’s Website: sarapayne.com

Connect with Sara on Instagram: https://www.instagram.com/sarapaynecoaching/

Leave a Review of My Book: https://a.co/d/4BwGZ6v


Register to attend the free presentation of How to Lose Weight for the Last Time at katrinaubellmd.com/lasttime!

Transcript

Click on a timestamp to play from that location

0:00.0

Hey there friend, before we get started, I want to invite you to a free presentation I'm hosting very soon called how to lose weight for the last time.

0:09.0

This is my eighth year now coaching women physicians to permanent weight loss and

0:14.8

peace and freedom around food and over those eight years I've distilled down the

0:18.7

three main reasons why we struggle with food, weight, and overeating.

0:24.0

On this presentation, I'm going to explain all three of those reasons to you,

0:28.0

including their solutions.

0:30.0

You can join me live where I'll answer all your questions on Thursday, March 14th, yes,

0:36.3

Pie Day at either 11 a.m. Central or 730 p.m. Central.

0:42.0

Or if that doesn't work for you, we have five options over the following couple

0:46.2

days to attend watch parties where you'll watch the replay with other doctors and my team answering

0:52.4

your questions in the chat.

0:54.8

I'll also be opening up enrollment on that same day, March 14th,

0:58.8

for our April cohort of the Weight Loss for Doctors Only Coaching Program.

1:03.0

So you'll learn more about that on the call as well.

1:06.0

To register to join me live or to come to a watch party,

1:11.0

go to Katrina Ubel MD.com

1:13.8

forward slash last time.

1:16.2

Again, Katrina Ubel MD.com forward slash last time.

1:20.8

Ultimately, there's just no reason to keep struggling with food and weight when these effective

1:25.4

solutions exist.

1:27.0

So register now so you can solve this issue once and for all and move on with your life.

1:32.5

So register for how to lose weight for the last time

...

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