Welcome to QuickBrain, Bites-sized brain hacks

for busy people who want to learn faster and achieve more.

I'm your coach, Jim Quick.

Free your mind.

Let's imagine if we could access 100% of our brain's capacity.

I wasn't high, wasn't wired, just clear.

I knew what I needed to do and how to do it.

I know Kung Fu.

Show me. Welcome Fu. Show me.

Welcome that Quick Brain.

Let's do this.

Here's the question I get all the time.

How do I have quick recall?

How do you have a better memory? So if you feel absent-minded, like senior moments are coming

a little bit early and you want to fix your forgetfulness, that's what this episode is all

about. So make sure you take notes and we are going to cover

note-taking effective note-taking in a future episode, one of the most amazing ways

to be able to take notes so it boosts your retention. But right now, even if you can't, let's get into this. This

session is all about supercharging your memory. So if you feel a little bit absent-minded,

like senior moments are coming a little bit early. Maybe you walk into room and

forget why you're there or you go to the grocery store to pick up one specific thing

and you come back with two bags of groceries with everything except for that one thing that you needed to get.

...