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Emotional Badass

Important distinctions for Highly Sensitive People and Survivors

Emotional Badass

Nikki Eisenhauer

Health & Fitness, Mental Health, Education

4.82.2K Ratings

🗓️ 19 November 2023

⏱️ 38 minutes

🧾️ Download transcript

Summary

In this episode, we delve into the unique strengths and challenges of highly sensitive individuals, particularly in academic and life settings. We explore how structured academic environments often suit their sensitivity, yet life, unlike school, offers no clear syllabus, requiring them to navigate uncertainties and embrace growth through real-life experiences. We discuss the crucial distinction between providing help and enabling, emphasizing the importance of empowering others while respecting their journey. The conversation also covers the significance of completing challenges for self-esteem and the subtle line between discernment and judgment, as well as confidence and arrogance. This episode is a comprehensive guide for those seeking to understand and navigate the complexities of sensitivity, personal growth, and interpersonal dynamics, offering insights for both highly sensitive individuals and those who support them. Resources we offer: Download the free Morning Routine PDF to learn my techniques to help conquer your day! https://www.emotionalbadass.com/morning-routine Community & Exclusive Bonus Episodes & Video: https://www.patreon.com/emotionalbadass 30 Days to Peace Course: https://www.EmotionalBadass.com/peace CODE: BADASS for 30% Off Join our newsletter for weekly wellness emails where we share mental health tips, announcements, discount codes, and highlight past episodes: https://www.emotionalbadass.com/newsletter Check out our Guided Meditations narrated by Nikki available for sale: https://www.emotionalbadass.com/store/meditations Follow us on Social Media: FB: https://www.facebook.com/emotionalbadass IG: https://www.instagram.com/emotional.badass TIKTOK: https://www.tiktok.com/@emotionalbadass Youtube: https://www.youtube.com/emotionalbadass Pinterest: https://www.pinterest.com/emotionalbadass Thank you for supporting this show by supporting our sponsors: https://www.emotionalbadass.com/sponsors Advertising: Please contact [email protected] if you would like to advertise on our podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

This Winter, memberships will never be the same again.

0:03.4

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0:09.0

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0:12.2

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0:15.0

all for 899 a month.

0:17.0

It's on prime.

0:18.0

Geographic restrictions and teasencies apply 18 plus.

0:20.0

Hello, welcome to Emotional Badass where Moxi meets mindful.

0:25.0

I'm your host Nicky Eisenhower, life coach and psychotherapist,

0:28.0

and on today's episode I'm discussing important distinctions for highly sensitive people do well in school. What I've learned is that highly sensitive people love the clear expectations of a

0:56.6

syllabus or a teacher saying hey study this chapter and we will have a test.

1:06.4

There is a simplicity of instruction here that helps us navigate a classroom. Over the years when I've taken new therapy or coaching

1:12.2

clients often what I say is I won't give you the syllabus

1:16.4

that you want for this experience because life does not give us the syllabus y'all. It doesn't tell us clearly what to study to pass the

1:26.3

tests of life. We have to figure that out as we go. I graduated high school in 1998 and I know one of the chief complaints from my

1:37.2

generation and many others older and younger is that we reached adulthood feeling woefully unprepared, not having

1:47.4

garnered lessons to help us figure out our best life. This is in part what keeps me doing this show for the secret who is

1:56.2

working to figure themselves out to bring more peace and more ease, more joy

2:01.1

into this one precious life.

2:03.0

And those of you who are parents,

2:05.0

I know that you are parenting with great intention

2:09.0

to prepare your children

...

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