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Counselor Toolbox Podcast with DocSnipes

Immunity and Mental Health

Counselor Toolbox Podcast with DocSnipes

AllCEUs Counseling CEUs

Social Sciences, Health & Fitness, Mental Health, Self-improvement, Science, Education

4.6644 Ratings

🗓️ 10 December 2020

⏱️ 37 minutes

🧾️ Download transcript

Summary

Immunity and Mental Health Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Barclay's ready-made investments. The clue's in the name. Not Barclays, where do I begin investments?

0:07.0

You can start from £50. That's why they're not difficult to get started investments either.

0:12.0

And you can choose your risk level, so they're hardly in at the deep end investments.

0:16.2

So if you've got savings and you want to help grow your money over five years or more,

0:20.3

then search Barclays ready-made investments.

0:22.7

Make money work for you.

0:24.2

Investing is not for everyone.

0:25.5

The value of investments can fall as well as rise

0:27.4

and you may get back less than you invest.

0:29.0

Teas and Cs apply.

0:30.6

Get ready for a game changer.

0:32.6

Adobe Express is the quick and easy app

0:34.5

that makes creating content for your business easier than ever.

0:37.9

From engaging presentations to eye-catching animations and social posts, your teams can produce

0:42.9

work that's on brand and on time every time. Transform your ideas into stand-out content

0:48.7

with time-saving generative AI features that are designed to be safe for commercial use. No headaches, just results. Curious to learn more,

0:57.0

head to Adobe.com forward slash express. I'd like to welcome everybody to today's presentation of integrated behavioral health. I'm your host,

1:15.4

Dr. Donnelly Snipe. Today we are talking about immunity and mental health. What's the connection

1:21.7

and what can we do to improve both of them? Let's briefly talk about the effects of poor immunity on mental health

1:30.0

and health, and then we'll move on to what we can do about it. When we are sick, our HPA axis

1:36.1

is activated. Unfortunately, when our HPA axis is activated, our immune system goes down. So it's an

1:43.2

interesting kind of turn of events. And if you remember,

...

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