Welcome to the Dr. Gundry Podcast, the weekly podcast where Dr in and you have video you'll notice I'm socially distancing properly

with my bandana but I'm going to take it off so as the COVID-19 pandemic

continues to sweep the globe I want to remind you and The And it's our goal to give you the information and resources you need to stay as healthy as possible.

Now that said, I've been getting literally hundreds of inquiries from listeners like yourself, wanting to know how they can

protect themselves and their loved ones during these uncertain times.

So today I'm going to answer listener questions again on how to support your immune system. I've been seeing a lot of

disinformation out there, so this is definitely going to be an episode you're going to want to listen to. Okay, so let's get started.

Question number one, can taking elder battery supplements support your immune

health? Are the claims that Elderberry doesn't mix well with the

COVID-19 true. So we touched on this earlier but it keeps coming up and there is

just so much

disinformation out there on particularly the internet and from

other so-called health experts about these, for instance, immune supporting botanicals like

Eldervary, even like Vitamin C,

which we'll get into and even vitamin D,

on potentiating what's called the cytokine storm.

Now, I have seen health professionals say this is the last thing you want to take at this time to boost your immune system because if your immune system is boosted

and you get the coronavirus,

then it will cause havoc in your lung

because you will have an aggressive immune system. And that will be the thing that kills you.

Quite frankly nothing could be further from the truth.

If you have a well honed immune system fortified, then the coronavirus or any other virus for matter is not going to get past your initial lines of

...