IM 70.3 Oceanside recap, when to train on your TT bike, and more!

That Triathlon Life Podcast

That Triathlon Life

Triathlon, Sports, Ironman, Fitness, Health & Fitness, Q&a, Endurance Sports, Running, Swimming, Bicycle, Cycling

4.9 • 611 Ratings

🗓️ 2 April 2026

⏱️ 74 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week we dove into our experiences at IRONMAN 70.3 Oceanside, an epic race that always brings intensity and attention. We then moved on to listener-submitted triathlon questions. This week we discussed: When to train if you're sickChoosing the right chainring for a strong cyclistHow much to train on a TT bike vs a road bike for triathlon vs road racingHow long cycling bibs lastCycling cadence and how to find the sweet spotHow to perform your best in same-day, back-to-back triathlonsA big ...

Transcript

Click on a timestamp to play from that location

0:00.0	Hey everyone, welcome to that triathlon life podcast. I'm Eric Loggerstrom.
0:04.1	I'm Paula Fenley. I'm Nick Goldston.
0:07.5	And this is our, I'm not going to say this is like an Oceanside recap, but this is the week
0:12.2	after 70.3 Oceanside. We had a, it was a crazy week. TTR, massive excitement. We had a donut
0:19.8	run. We're going to get all into that, the recap and everything.
0:22.2	But Paul and I are both home in Bend.
0:25.0	Nick is in L.A.
0:27.7	And also the thing we're going to get into, Paul and I are both quite sick.
0:31.5	If you can't hear it in my voice already.
0:33.4	Both of you actually felt like you might have been getting sick days before the race.
0:38.1	When were you certain you were sick?
0:40.2	The morning after.
0:41.8	I was certain.
0:43.2	Bummer. Although during the race, I was like, I don't know.
0:46.6	Well, we're just diving right in.
0:48.7	We didn't even say what this podcast was.
0:50.8	We talked about triathlon on this podcast.
0:53.2	True, true.
0:53.7	No intro. Eric and I are both professional triath this podcast. True, true, true. No intro.
0:54.8	Eric and I are both professional triathletes.
0:57.0	Nick's an amateur athlete who also raced Oceanside.
1:01.2	Welcome, if you're new here.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from That Triathlon Life, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of That Triathlon Life and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.