If you want to become an instantly more relaxed mother - listen to this, with Nicola Jane Hobbs

The Motherkind Podcast

Parenting, Kids & Family

4.8 • 837 Ratings

🗓️ 24 April 2025

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

What do you think when you see the words, 'relaxed woman'? Do you think of it as being a rarity, or impossible, or perhaps privileged? Well this week's guest, Nicola Jane Hobbs, is on a mission to reframe rest and relaxation as not only accessible but also vital. She joins us today to talk about what real rest is, how important it is, and how you can become a more relaxed mother. Pre-order your copy of Nicola's book: The Relaxed Woman: Reclaim rest and live an empowered, joy-filled life. Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women’s supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit visit Indeed.com/ Motherkind This show is sponsored by Usborne books. If you want to add a little extra joy to storytime, 'Don’t Tickle' touchy-feely sound books are available now from all good booksellers. This show is sponsored by Yeo Valley. Find Your Daily Groove: visit the Yeo Valley website to find out more. Yeo Got This! This show is sponsored by FreePrints. Download the Free Prints app for iPhone and Android from the App store or Google Play or visit freeprints.co.uk. Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Hi everyone. Welcome to this episode of the Motherkind podcast. It is me, your host, Zoe. We are proudly
0:13.1	sponsored by Wild Nutrition. And this is the show that's going to give you all the tools,
0:18.3	expertise and support you need for your life as a mother.
0:23.5	What do you think about when I say the words, relaxed woman?
0:27.9	Do you think about that being a rarity or impossible or privileged?
0:33.5	Well, this week's expert, Nicola Jane Hobbs, has written a book called The Relaxed Woman and she is on a mission to not only reframe rest and relaxation as accessible but also vital.
0:49.3	We talk about what real rest is and it's not just about lying on the sofa doing nothing, although nice as that
0:55.8	is, how vital it is for mothers and how to become a more relaxed mother. I absolutely loved
1:04.3	this episode. I learned so much and it's really made me think about some simple switches,
1:10.7	both in my mindset and in my
1:13.1	actions that can help me feel less stressed and more relaxed and how powerful important that
1:18.2	is not only for me but also for my family and my children I think you're going to love this
1:22.3	one here it is I have something very exciting to tell you this week, and that is that we have a new
1:33.2	headline sponsor on the show, the incredible wild nutrition. So I'll be working with them all
1:40.2	year on the podcast and beyond, and I'm so excited for you to get to know this brand and their
1:45.0	products better. I first discovered wild nutrition 10 years ago, which actually blows my mind
1:50.8	when I was pregnant with my eldest. And I researched about which were the best pregnancy
1:55.6	supplements. And every single person that I asked said wild nutrition and I have loved them and continued
2:02.4	enjoying their wider range ever since. Why? Because unlike 95% of the supplement market,
2:09.5	which is synthetically derived, their supplements are food grown, which means your body
2:14.0	recognises it like food and absorbs and retains the nutrients way better.
2:19.1	They're also founded by one of the UK's leading nutritional therapists and powered by an all
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from The Motherkind Podcast, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of The Motherkind Podcast and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.