If You Struggle With Discipline, Listen To This

Motivation with Brendon Burchard

Brendon Burchard

Education, Business, Health & Fitness, Self-improvement

4.8 • 3.8K Ratings

🗓️ 20 March 2025

⏱️ 17 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Struggling to stay disciplined? If you constantly start strong but lose momentum, it’s time to shift your approach. Discipline isn’t about willpower—it’s about understanding your commitments, recognizing the payoffs of your choices, and holding yourself accountable. In this episode, Brendon Burchard breaks down the real reasons why people struggle with discipline and how to build lasting habits that keep you on track. You’ll learn: How to take full responsibility for your commitments so you stop making excuses and start making progress. The hidden payoffs of both discipline and distraction—and how to choose the one that serves your future. How to get back on track when you slip up without falling into guilt or frustration. _____________________________________ If you’re ready to stop battling inconsistency and start showing up for yourself every single day, this episode is for you. Listen now and take command of your habits, mindset, and future! _____________________________________ Life-Changing Resources: Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world’s top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! https://growthday.com Download Brendon’s famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram: @brendonburchard / @growthday YouTube: @BrendonBurchard / @GrowthDayMotivation Facebook: Brendon Burchard / GrowthDay _____________________________________ Don’t forget to leave a review and share this episode with someone who needs to hear this!

Transcript

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0:00.0	Most people don't have accountability because they've never committed to anything.
0:04.3	Well, without a commitment, then we are left to impulse.
0:08.1	Impulse control is a huge factor in accountability.
0:12.6	You don't force yourself back on track.
0:15.8	You don't have accountability.
0:17.7	No standards, no expectations, no commitments, no care to be accountable to it.
0:22.8	We end up in just total chaos and disregard.
0:30.7	Hey all, it's Brendan, and I want to make sure that you go check out growthday.com. It's an all-in-one personal development platform
0:42.2	where you can do everything you'd like to do for personal development in one place.
0:46.3	You can capture your mindset journaling, set your goals, track your habits and improve them, take wellness challenges, and learn from
0:57.9	the highest powered, highest paid, most respected motivational teachers, wellness coaches and life
1:04.0	coaches in the world live every week. Your personal development is worth a dollar a day.
1:12.6	Your access to these people is worth a dollar a day.
1:14.6	But you can start free right now when you go to growthday.com.
1:21.8	Most people don't have accountability because they've never committed to anything.
1:26.1	If you don't commit to something, you can't have responsibility
1:28.4	to it. And so when we lack a vision, when we lack a mission, when we lack a connection with a
1:34.9	family member, when we lack a goal for our health, if there's nothing to commit to that we can
1:41.4	be responsible to, then we shouldn't even ask, why am I not accountable?
1:45.2	I'm like, you don't have any commitments. Lacking commitments, you have nothing to feel responsible to.
1:50.0	And a lot of people are employed. They don't have commitment to the company. A lot of people
1:54.8	have a goal. It's casual. There's no commitment. And so unless there's a deep commitment to
	...

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