If You're Sad You're Single, Listen To This with Leeor Gal, LMFT
Seeing Other People
Ilana Dunn
4.5 • 608 Ratings
🗓️ 14 November 2023
⏱️ 54 minutes
🔗️ Recording | iTunes | RSS
🧾️ Download transcript
Summary
I'm joined by Leeor Gal, LMFT, AKA The Therapy Gal, to discuss dating burnout and feeling anxious about never finding your person. We discuss mindset shifts for when you're feeling down about your relationship status, what to say to your annoying relatives during the holidays when they ask why you're still single, how to navigate the anxiety around approaching someone IRL, and more.
Follow Leeor at @thetherapygal on tiktok and @the_therapy_gal on IG and check out thetherapygal.com to inquire about therapy! Â
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Transcript
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| 0:00.0 | This podcast is brought to you by Podcast Nation. |
| 0:04.8 | Hey guys, it's Alana and welcome back to another episode of Seeing Other People. |
| 0:10.1 | Together, we're navigating modern dating alongside experts and real-life daters who are sharing their stories. |
| 0:16.0 | Don't have a date for tonight? No problem. Come learn, laugh, and maybe even cry along with us as we navigate |
| 0:21.9 | the dating scene together. Oh my God, you guys, I'm so excited. We are here with Lior Gall, |
| 0:27.1 | aka the therapy gal. Leor, I'm so excited to have you. Thank you for being here. How are you doing? |
| 0:33.5 | I'm so excited to be here. I'm doing great. You know, today it's like 70 degrees here on the East Coast or or Northeast Coast. And I'm feeling good. I mean, the sun I feel like just like heals all. Oh my God. There's a giant bug. Oh my God. Oh, my God. Oh, my God. Oh, my God. Sorry. Oh, my God. Barclay. Got to go. Pay your run God. Oh, God. I don't know what to do. Hold on. Hold on. I'm actually going to call much. I'm the biggest baby in the world. Wait, how big? What kind of bug is this? It's not that, but it's like an earworm thingy. Like, I hate, I can't. Like earwigs thing? I don't know. It's like long and skinny and... Sorry, this is really embarrassing. What if you kill it? What if you throw a show at it? I know. Is that scary? Yeah. That's scary. Okay. What if you put Barclay near it? Would he do something? No. Okay. Let me see. It's like there. Oh. There. It's not even that big. You see it. It's not that big. I'm just a really, really, really big baby. What do I do? It's tough to live in this in New York City. |
| 1:54.9 | With your whip. Okay. I mean, you either got to like take something really long and stand far and smack it. |
| 2:02.0 | Okay. Smack it. Or this would be worse, I think, but shake the blind. No, no, no, no, no, no, no, no visceral reaction to that. |
| 2:06.0 | So we need something long. |
| 2:06.9 | Should I just move away? |
| 2:09.6 | I mean, if that is what feels the best. |
| 2:13.0 | But update, I've moved away from the bug and we're going to try this again okay leor how are you doing well now |
| 2:21.5 | i'm in a super giggly mood so it's it's going to be hard to stay present no kidding i'm kidding i'm feeling |
| 2:29.8 | good excited that was so pathetic no it's okay happens. We're all afraid of something. This is true. |
| 2:38.2 | Some of us more than others. Um, we all choose fear in a different way. I don't know how to switch gears |
| 2:48.0 | right now. Okay. Well, I'm really excited to have you. Thank you so much for |
| 2:52.4 | being here. There's so much I want to talk to you about, but I want to kind of center our conversation |
| 2:57.2 | around a very timely topic, which is timely for a few reasons. One, holidays are coming up. |
| 3:03.4 | Everyone is feeling a little bit extra anxious, I think, about, you know, going home for the holidays and being single or not having a plus one to bring or to talk about. And it's also, we're deep into coving season. And I think a lot of people feel like they have tried literally everything to find their person and they're coming up empty. And I know I've been there. I know how hard of a |
| 3:25.4 | feeling that is and how it makes you want to give up. But I know so many people have expressed so |
| 3:29.3 | many different anxieties they're having around just never finding their person. So that's kind of a |
... |
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