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The Daily Motivation

If You're Going Through Hell Right Now, This Will Change Everything | Lewis Howes

The Daily Motivation

Lewis Howes

Education, Self-improvement

4.8960 Ratings

🗓️ 10 September 2025

⏱️ 7 minutes

🧾️ Download transcript

Summary

Lewis shares the life-changing conversation that helped him reframe his darkest season and reveals how your most painful moments are actually preparing you for something extraordinary. This raw, honest episode will shift how you see every challenge you're facing right now.

Transcript

Click on a timestamp to play from that location

0:00.0

We just confirmed that Andrew Huberman is coming to the Summit of Greatness, along with some other

0:05.4

amazing speakers.

0:07.0

We've got Dr. Teres Sward, Brenda Bershard, Gabby Bernstein, Amy Purdy, and some huge entertainers

0:14.4

and performers.

0:15.9

Make sure to get your tickets right now.

0:17.5

Summit of Greatness is happening September 12th and 13th here in Hollywood.

0:22.2

I can't wait to see you there.

0:24.2

Hi, my name is Lewis Howes and welcome to the Daily Motivation Show.

0:34.9

Once you're able to process some of your emotions in a challenging moment, once you're

0:40.9

able to sit in it, experience it, feel the sadness, feel the lows, feel the, all the pain

0:46.7

that you're experiencing.

0:48.4

And we've all had moments like that.

0:50.7

Even if it's not the most devastating thing in the world, sometimes a breakup feels like it.

0:55.8

Sometimes getting fired from a job is exactly what you needed to create something new in your

0:59.9

life. But it still can feel devastating and still can feel like, oh, my world is ending.

1:05.4

Because that's all you've known for so long, that relationship, that partner, that career,

1:10.2

that friendship, whatever

1:11.9

might be, and now it's over and it feels like a massive loss because your body is

1:18.0

truly going through sadness. Once you're able to process it and maybe it takes days,

1:24.8

weeks, months, maybe years for some of these things. Once you're able to process

1:28.4

it a little bit and have enough to be able to have normal conversations, still feeling

1:33.1

sadness, still feeling a little down, but having normal conversations, you can start to create

...

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