If you're disengaged, clean the office fridge
Before Breakfast
iHeartPodcasts
4.5 • 1.5K Ratings
🗓️ 21 June 2024
⏱️ 6 minutes
🧾️ Download transcript
Summary
Get unstuck by doing something practical
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Transcript
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| 0:00.0 | This is the story of how a group of people brought music back to Afghanistan by creating their own version of American Idol. |
| 0:10.0 | The joy they brought to the nation. |
| 0:12.0 | You're free completely. |
| 0:14.0 | No one is there to destroy you. |
| 0:16.0 | The danger they endured. |
| 0:18.0 | They said my head should be cut off. |
| 0:21.0 | I'm John Legend. |
| 0:22.0 | Listen to Afghan Star on the I Heart Radio app, Apple |
| 0:25.8 | Podcast or wherever you get your podcast. |
| 0:29.4 | Welcome to Before Breakfast, a production of I Heart Radio. |
| 0:37.0 | Good morning. |
| 0:40.0 | This is Laura. |
| 0:42.0 | Welcome to the Before Breakfast Podcast. |
| 0:45.0 | Today's tip is that if you are feeling disengaged or stuck at work, |
| 0:51.0 | clean out the office fridge. This may see at might help. |
| 1:07.0 | Today's tip comes from a recent Harvard Business Review Idea podcast and article |
| 1:08.0 | about what to do when you are feeling unmotivated at work. |
| 1:14.1 | Harvard Business School Professor Boris Grosberg |
| 1:17.5 | and research associate Robin Abrahamson |
| 1:20.2 | laid out a four-step plan for when you are feeling particularly unmotivated. |
| 1:27.2 | One of their ideas was to clean out your office fridge. |
| 1:32.0 | There were a few reasons they suggested this random idea. For one thing, if you |
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