We got a lot of questions about diuretics and blood pressure and stuff like that.

And a lot of people seem to be wondering, well, it actually comes around estrogen.

People are asking like, if I am not sensitive to gyno, but I have high blood pressure or I am just watery, is it a good idea to take a diuretic or not?

Does it your blood work?

Let's first say one thing.

The worst thing for your kidneys is to be dehydrated.

That is the worst thing.

That is the beginning of all kidney failure, like everywhere.

That's how it all begins.

So if you are not actually bloated and you think you are and you go take a diuretic for a year

or so, you might be destroying yourself.

I just want to mention that i also

want to mention when i first went to doctors about my uh blood pressure issues some doctors were

try to put me on kodiivan who actually took khodiavan in the beginning that's hydrochlorothiazide

with valsartan combined together um the goal there is this doctors basically look at you and they

try to figure out if you just have constricted blood vessels.

And by the way, if that's maybe due to stress, they'll put you a beta blocker also.

But then they look at you and they see are you bloated? And you could have a disease that makes you bloated, but you could also just be a bloated guy naturally.

And so those guys, sometimes they put them on a light diuretic it's a tricky thing to figure out I personally I would trust a

doctor with it but when people say like for example when I'm on when I have

high estrogen and I get bloated you're getting bloated not via estrogen you're

getting bloated via estrogen's modulation of mineral corticoid receptors though

...