Last year, over 20,000 people joined the body electric study to change their sedentary screen-filled lives.

And guess what?

We saw amazing effects.

Now you can try NPR's body electric challenge yourself. Listen to updated and new

episodes wherever you get your podcasts. I'm Jen White here with Todd Swillick. He joins us every Monday leading up to the election as part of our politics

series if you can keep it.

And this is the weekly series where we leave the horse race to the side and focus on the stakes

of this election for people, for the country, and for our democracy.

And this is a big Monday, the first after the historic criminal conviction of Donald Trump.

He's the first former or sitting president to be found guilty in a criminal trial.

In his case, guilty not once, but on all 34 counts charged against him.

And you've got takes.

And a Sarasota. okay, so they got the 34. It doesn't matter. Trump is going to be president. I'm telling you guys. Can't wait until November 5th.

This is Susan calling from Evergreen Park, Illinois.

I am just so happy that we have a wonderful judicial system.

And I am concerned about the future democracy of this country. I am concerned about a convicted

felon remaining on the ballot. I'm Mel in San Diego, even though I believe based based on the evidence that I've heard that he's probably

guilty, I have to acknowledge that it's not possible to get an independent and ignorant jury in this country nor anywhere else in the world to review anything he's done.

Thanks for those messages.

Today we're focusing on what the guilty verdict means for the GOP,

as well as talking about what's next in the case in the legal system.

We answer your questions and get into a lot more.

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