"If We Don't Name Limits, We Live Captive to Them" with Sara Hagerty (Bonus Episode)
Minimalist Moms Podcast | Purposeful Life & Parenting Tips
Diane Boden
4.7 • 1K Ratings
🗓️ 23 February 2024
⏱️ 36 minutes
🧾️ Download transcript
Summary
For those that are new around here, I release bonus episodes that serve a niche part of my audience, I have listeners of all faith backgrounds that listen to the podcast. This episode is coming from a christian perspective so if that’s something that doesn’t fit what you’re looking for, check out the other episode that dropped this week with Renee Benes or join me back here next Tuesday for a conversation that you don’t want to miss!
"It might be ugly, but that closer look allows us to recognize and name our challenges, and that is the first step towards freedom."
Most of us struggle to admit we have limitations, let alone actually rejoicing in them; however, my guest today, author, Sara Hagerty has learned how to better recognize (and accept) her boundaries and limitations. In today's conversation, we explore how idealism, while often celebrated, can impede personal growth, fostering dissatisfaction and burnout. We also discuss how grieving the loss of certain expectations and embracing our limits can ultimately lead to greater contentment and peace.
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Links Discussed in This Episode
- Order a Copy of Minimalist Moms: Living and Parenting with Simplicity
- Substack: Minimalist Moms Podcast
- NEW EBOOK | Let's Simplify: Newborn + Postpartum
- Substack: Minimalist Moms Podcast
- Connect with Sara:
- Book: The Gift of Limitations by Sara Hagerty
- Website
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | If you're pregnant postpartum or planning to be, or you've got a friend in that season, listen |
| 0:04.3 | up. There's a lot in motherhood that we can't control, but your nutrition, that's a powerful |
| 0:08.9 | place to start. That's why I've been raving about the company needed. I wish I'd had needed |
| 0:13.8 | when I was in that chapter. Their starter plan is a total game changer, a comprehensive prenatal |
| 0:19.4 | multi, plus the high quality omega-3 designed to meet |
| 0:22.7 | the real nutritional demands of pregnancy and beyond. It's not the bare minimum stuff that most |
| 0:27.3 | prenatals offer. This is optimal evidence-based nourishment that actually supports mom and baby. |
| 0:32.9 | Trusted by over 6,000 women's health practitioners from midwives to obese, they're raising the bar for women's |
| 0:38.6 | wellness. And personally, because I'm out of the prenatal and postpartum, I love their women's |
| 0:43.6 | omega-3, collagen, and stress support. They have an entire section for women's health supplements |
| 0:49.1 | on their website. So if you've been looking for a supplement that checks all the boxes, |
| 0:53.1 | head over to this is needed.com and use code minimalist for 20% off your first order. That's T-H-I-S-I-S-N-E-D-D-com and use |
| 1:03.8 | code minimalist for 20% off your first order. If you're anything like me and you enjoy journaling |
| 1:08.2 | about your faith or highlighting scripture, let me put you |
| 1:11.0 | on to Mr. Penn. Mr. Penn has everything you need for Bible journaling. Think beautiful journaling |
| 1:16.0 | Bibles, no bleed Bible pens, and highlighters that actually work on those super thin Bible pages, |
| 1:21.8 | adorable Bible tabs, faith journals, and more. Seriously, these pens don't smudge, smear, |
| 1:26.4 | or soak through, which has been a |
| 1:27.9 | total game changer. And if you're a parent, they've got amazing school supplies, too. I love that |
| 1:33.7 | Mr. Penn was started by Christian teachers down in Louisiana, and they have over 100,000 five-star |
| 1:39.2 | reviews on Amazon. That's not a fluke. I personally use their highlighters and their Bible tabs |
| 1:43.8 | whenever I'm going through scripture. It's been so much easier to I personally use their highlighters and their Bible tabs whenever I'm |
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