Hello and welcome to the

J-Train Podcasts. This is J-Train Jared Breed coming to you live from the

quarantine cabin up in Harlem, New York City. We're here every single day with your

emails, your stories, your questions. I say it every episode. Let me say it again.

Thank you for listening. Thank you. Thank you. Thank you for telling a friend. I am

so appreciative of you guys being around because right now we have moved to

daily. We are in a whole new world. I'm here for you. I'm here for you on YouTube. I'm

here for you on the podcast apps, whatever you use. I'm here for you on Instagram and

all you gotta do for the fair fair price of telling a friend telling a friend tell

tell tell tell tell tell tell tell a friend that's all you got to do is tell a friend.

That's all you're gonna do. Tell a friend, a coworker, a brother, a sister, a mama, a papa and it.

It feels good. It feels so good when you make it your Instagram story and tag me. It's

as if I'm walking Shelby. Play me some metal-y music, Shelby. Hit the metal-y music. I'm walking

through a metal and I'm naked. That's what it feels like. I'm naked. Walking through a

metal slowly. I walk slowly with my arms out. Just feeling, you know that scene in

in in in the movie, the gladiator when he's touching, he's grazing the wheat in the field.

That's me. I'm grazing the wheat and I'm naked and it's just those wheat the shorter ones are

feathering by nuts. Just ooh. Feels so good when you make it your Instagram story because that is

a passive way for you to tell up to 200 people. Most of you have 200 people on average. If you have

10, okay, sorry you're a loser. If you have 200, you're around the average. If you have a thousand,

you're probably a hot chick who went to the beach once and did a photo shoot with their friends.

Good for you. But that is a passive way to let a bunch of people know that you're listening to

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