So people think it's about handstands and you know jumping on the rings and doing flips or whatever and actually

Our work is way way beyond that. It's a completely different and a huge paradigm shift in the way that you think about your practice

and your movement and your body. Oh, The best reason to move is because you can't.

Like I can't.

Like I can really heal your body using this stick because now your spine has to do all those things. Maybe you got an injury there and I help you.

High tech shoes, low tech feet.

The more expensive the toys, the cheaper is the mover.

How many movements did you learn last week? A contemporary

dancer might learn up to 400 new movements in an audition setting so the type of brain that gets developed there

I'm not talking about the body I'm talking about neurological changes is huge

I want to be the weirdo I tell people be the weirdo Connor is confident he lives life full on we're having fun and that's the way to make great things. meditating on your death daily to remind ourselves that it's temporary. It's a good day to die. As the founder and host of London Real, I've had the privilege of meeting and interviewing over 300 of the most

fascinating people in the world. In the past four years, I've spoken to astronauts, members of parliament,

Hollywood actors, and CEOs of billion dollar companies.

But every now and then I meet someone who changes my life forever.

Edo Portal is one of those people.

I first met Edo in 2014 and encountered a man with a message.

A man who was intent on communicating his views of movement to the world and to do so without selling out.

Edo is passionate, audacious, and relentless.

Needless to say, I liked him immediately.

In 2015, Ed'd return to London Real in our brand new studio for another epic conversation.

But something was just not right.

Here I was speaking to a man whose entire life is dedicated to human movement.

...