Hey Kito Freaks, do you know someone who desperately needs low-carb high-fat therapy?

I'm holding my first Kito boot camp seven-day retreat in Las Vegas, Nevada, on the second week of January 2017.

Now, this isn't for everyone.

It's for newcomers who need personal guidance through the first week of a kido lifestyle.

I'm renting a beautiful house about 20 minutes from the strip.

It's got a big beautiful kitchen, a nice pool, a hot tub, a massage chair, and plenty of room to spread out.

We're going to cook together as we discuss the science behind the ketogenic way of life.

We'll venture into the real world, restaurants and grocery stores,

so you'll see exactly what you need to do to keep it going once you're back home.

If you know someone who needs to save their own life, as Richard and I have done for ourselves,

send them over to retreat.2Keto.com. on. Welcome back to two kidoo dudes. This is Carl Franklin from Connecticut in the

United States and in February 2016 I put myself on a ketogenic diet to take control

of my metabolism.

In just two and a half months I managed to reverse all my markers of type 2 diabetes

with diet alone.

As of now I'm about 70-ish pounds lighter, 74 today.

Nice.

With no signs of diabetes or heart disease.

This is Richard Morris in Canberra, Australia,

and I've been on a ketogenic diet for over two years.

When I started I was very sick with complications from type 2 diabetes.

Within six months of starting a ketogenic diet,

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