If we knew more about our sleep, what would we do differently?

Would we go to bed at a consistent time,

or take steps to reduce interruptions to our sleep?

With Sleep Score, Apple Watch measures your bedtime consistency,

interruptions, and sleep duration.

Then, every morning it combines these factors into an easy-to-understand score

from 1 to 100, so you'll know how to take the quality of your sleep

from okay to very high. Know your sleep score with Apple Watch. iPhone 11 or later required.

They say you should learn something new every day. Like how you should only drink Yeagermeister

at zero degrees Fahrenheit, ice cold, like those frozen cavemen they find, which makes you wonder, what would a caveman think of Yeagermeister? Well, if you served it warm, he'd probably throw it in your face, say, Oonga, Boonga, and storm off, and nobody wants that. So drink it cold or not at all? Yeagermeister. Damn, that's cold. Drink responsibly, The Yeagermeister liqueur, 35% alcohol by by volume, imported by masked Yeagermeister, U.S. White Plains, New York.

Can't get enough of the fan in the morning?

Shown up.

Because this is nothing like that.

Twerking.

Alan Jerry are here with stories they'd never get to cover on the morning show.

Very sexy robot.

Hey, look at that peg.

Shanagan.

Naked yoga.

My mother had a bad experience with these ghosts. Let's hump the fence. It's Alan Jerry's post-game podcast. All right, podcast on Tuesday, April 7th. We've got Eddie back, which you'll hear in the warm-up show coming up in a couple of minutes, and it is nice to have them back because the show ends. Eddie comes in with the cameras and we are rolling.

What's up, Val?

Very smooth. Very smooth. Eddie's replacements sometimes with this computer for the YouTube portion. That's so smooth. Well, it's a very finicky computer. If you bump it the wrong way, everything gets off a line, the USB ports get touched. It's a whole thing.

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