Good morning, everyone. I'm Emily Jashinsky, host of After Party and the Megan Kelly wrap-up show on SiriusXM Channel 111.

It's Thursday, January 8th, 2026. This is your AM update.

A woman attacked them and those surrounding them and attempted to run them over.

Tensions flaring in Minnesota after a woman was shot and killed by an ICE officer during

an enforcement operation.

My message is clear.

Eat real food.

The Trump administration unveils a dramatic overhaul of the nation's food guidelines.

U.S. forces seize two so-called ghost ships in its effort to crack down on the sale of sanctioned

Venezuelan oil, and Nick Reiner's attorney exits the case. All that and more coming up in just a

moment on your AM update.

You know all those fad diets. Half of Americans do it, and if you do it enough, you could be at risk of diabetes, liver damage, heart attack, and stroke.

Weight cycling is when you lose 10 or more pounds, but then you put the pounds back plus a couple more.

That puts tremendous strain on your organs and leads to serious health issues. Bottom line, most people need help to stop

weight cycling. And this is why I want to tell you about non-prescription lean, created by doctors.

Lean is an oral supplement, not a GLP1 injectable. It uses studied ingredients, which lean says,

target weight loss in three powerful ways,

maintaining healthy blood sugar, helping control appetite and cravings, and burning fat by converting

it to energy. And burning fat helps keep the weight off. If you want to lose meaningful weight

at a healthy pace and keep it off, consider adding lean to your diet and exercise lifestyle.

Get 20% off when you enter mk at takelein.com.

That's code mk at takelein.com.

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