4.9 • 3.3K Ratings
🗓️ 29 June 2023
⏱️ 74 minutes
🧾️ Download transcript
What foods help IBD? Dr. Robynne Chutkan, an integrative gastroenterologist, author, and microbiome expert, shares a natural approach to treating the disorder. She also explains how many people are able to improve symptoms without the use of medication.
She joins “The Weight Loss Champion” Chuck Carroll on The Exam Room LIVE to help those struggling begin their journey back to health.
Topics Discussed
- Best diet for IBD
- Worst foods for IBD
- Whether dietary changes alone can improve IBD symptoms
- The main causes of IBD
- Living IBD-free without the need for medication
Also, find out about a study showing changes in gut microbiome could signal the early stages of Alzheimer’s disease. Chuck has details on the study and what researchers hope could be a breakthrough for treatment in the future.
Join The Exam Room LIVE in New York on July 12. Watch Chuck, Dr. Neal Barnard, Rip Esselstyn, Dr. Robert Ostfeld, and Dr. Michelle McMacken create the most heart healthy night of your life. Research and tips and food to keep your heart healthy is on the menu. Tickets may be ordered online.
— — SHOW LINKS — —
Dr. Robynne Chutkan
Drug-Free IBD Course: https://gutbliss.kartra.com/page/drugfreeibd
Website: https://gutbliss.com
Instagram: https://www.instagram.com/gutbliss
— — UPCOMING EVENTS — —
Exam Room LIVE in New York
Tickets: https://bit.ly/ERLiveNYC2023
When: July 12
Where: Museum of the City of New York
— — —
International Conference on Nutrition in Medicine
Tickets: https://www.pcrm.org/icnm
When: August 10-12
Where: Washington, DC
— — FOLLOW US — —
The Exam Room
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— — —
Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
Twitter: https://www.twitter.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
— — —
Physicians Committee
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0:00.0 | Coming up on the exam room, you can make a car tire from corn, but a car tire is not |
0:07.5 | food. |
0:08.5 | I think we can all agree on that. |
0:09.5 | And when you look at the ingredients in these foods and their, you know, the supermarkets |
0:13.7 | are full of them and they're shortcut foods and they're convenient foods, but the problem |
0:18.0 | is they're not really food. |
0:19.8 | They are edible food like substances and they're ruined us to our gut and they're especially |
0:24.5 | ruined us to the gut if you have inflammatory bowel disease. |
0:28.1 | So really Chuck, we know two ways to treat this set of diseases. |
0:32.6 | There's drugs and there's food, but there's not a third option where you eat, you know, |
0:38.6 | not great food and you don't take drugs and miraculously your IBD just goes away. |
0:43.6 | So at the end of the day, food matters and it matters greatly. |
0:56.5 | Welcome to the exam room podcast brought to you by the Physicians Committee. |
1:00.7 | Hi, I am the weight loss champion Chuck Carroll. |
1:03.7 | Thank you so very much for raising your health IQ with us coast to coast in the US and |
1:08.3 | in more than 150 countries. |
1:11.0 | Hi to everyone listening in Alan Texas, Temecula California and Abba Nigeria, wherever you are, |
1:19.2 | we appreciate you helping to make the world a healthier place. |
1:23.4 | This is episode 56 of season 6, number 452 overall. |
1:31.7 | Is it possible to treat IBD drug free, turn to food to heal naturally? |
1:39.7 | That is what we intend to find out today. |
1:42.3 | You know, according to some estimates, more than three million adults in the United States |
... |
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