Ian Ryan: Fearless And Healthy
Wellness + Wisdom Podcast
Josh Trent
4.8 • 913 Ratings
🗓️ 27 February 2017
⏱️ 54 minutes
🧾️ Download transcript
Summary
For anyone who has ever felt the feelings of unworthiness that blocks them from living a fearless and healthy life, Ian Ryan is on a mission to inspire and share his message:
We are all worthy beyond measure.
On this episode of Wellness Force Radio episode, we'll discuss personal power, courage, and confidence needed to take imperfectly perfect action, knowing that anything is possible.
Ian Ryan is the creator and host of the Fearless and Healthy Podcast, a top ranked iTunes podcast in health, self-help and education. With over 150 podcast episodes and counting, Ian has been interviewing some of the best minds in wellness and personal development that support grow in both mind and body.
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Wellness Force Radio. |
| 0:08.2 | Feelings are essential, but they can't dictate our actions. |
| 0:12.2 | You literally inspect each other with our emotions. |
| 0:15.0 | We came here for a special purpose. |
| 0:16.7 | Let the purpose unveil itself. |
| 0:18.9 | Knowing without doing, the same thing is not known. |
| 0:20.8 | They're not just trackers. |
| 0:22.1 | I'm going to wear this and it's going to help me do the right thing. |
| 0:24.9 | Wellness Force Radio episode 101 with the creator of Fearless and Healthy, Ian Ryan. |
| 0:31.2 | We're worthy. |
| 0:32.1 | And just by following our intuition, by becoming a little bit better every day, you know, I think we can realize like wherever we're |
| 0:37.9 | at right now is okay, as long as we're taking the steps necessary on a daily basis to become |
| 0:43.4 | the best version of ourselves possible. In that moment, I said, you know what, I'm just going to live |
| 0:47.0 | this like true and authentic life to myself and share my story because I think there's power |
| 0:52.1 | in vulnerability and authenticity. And when you can share |
| 0:55.3 | what's real to you, you can help other people that are going through similar challenges. |
| 1:00.4 | What's up, my friend? It's Josh Trent. Welcome back to another episode and your weekly access |
| 1:05.4 | to global experts in all things wellness, behavior change, and new technologies. In this podcast |
| 1:10.7 | together, we'll discover the connections between our emotions and healthy |
| 1:14.5 | habits to live life well and enjoy the process. |
| 1:17.9 | This podcast is brought to you by Perfect Supplements, a company who actually walks the |
| 1:21.9 | talk with their values of pesticide-free non-GMO real food supplements that fuel us for the wellness journey. |
... |
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