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And now, back to the podcast. Okay, hello everybody.

Hi. Okay, hello everybody. Hi, how we doing? Today I am just sitting at my window sill. I have a little glass of tea and it's cold tea.

And first off, I'm sorry I haven't posted a podcast in two weeks.

I don't really have an excuse and I shouldn't. I'm just, I don't know, I feel like I apologize.

The last time I spoke to you, I pretty sure I was very nervous I don't even know if I said this in a video and not even

on the podcast but I was very nervous because I had a show coming up called the Young

Double 21 live show and which is actually the podcast and I wanted to

Put my phone up there while I did the show because it was like a little TED Talk and I was very very very very nervous for it. I had an anxiety attack for about two

days, like a full one for two days before the actual event and it got me really stressed out my I couldn't I couldn't eat I

couldn't sleep I couldn't work out I felt horrible my body was shivering I think I was a little sick too and then the

...